KK1973   16,521
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weight loss journey

I lost 30 pounds 4 years ago and kept it off until 1.5 years ago. I keep gaining and losing the same 8 pounds. I follow a no flour, no sugar diet which works well when I don't cheat. I have 4 kids who keep me busy and less focused on myself.
I lost 30 pounds 4 years ago and kept it off until 1.5 years ago. I keep gaining and losing the same 8 pounds. I follow a no flour, no sugar diet which works well when I don't cheat. I have 4 kids who keep me busy and less focused on myself.




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 current weight: 155.0 
 
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Member Since: 6/18/2012

SparkPoints: 16,521

Fitness Minutes: 12,425

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Member Comments:
KIMBERLY_Y
4/5/2014 4:51:54 PM

KK,
Thanks for the goodie. Best wishes with the 10K training. I am doing a 5K in two weeks. I hope the weather is nice. It is my favorite course in a beautiful park. Keep up the good work.
Kim



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KIMBERLY_Y
12/31/2013 1:20:18 PM

KK,
Thanks for your kind comments on my blog. I really appreciate it. Hope you have a very happy and healthy new year.
Kim emoticon emoticon



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KIMBERLY_Y
12/18/2013 10:24:39 PM

Hi KK,
How are you doing? I saw the thread for the challenge and I thought I would check in with you. So glad to see that some of the people from the original group are still in this together. You guys are great! I love reading the encouraging messages. Hope you are well. Planning any more 10Ks? My long-term goal is to complete a 10K by May 31. Keep in touch.
Kim emoticon



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KIMBERLY_Y
10/9/2013 10:19:28 PM

Thank you for the goodie. I really appreciate the motivation and support:)
emoticon emoticon We can do it!



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STRONG_SARAH
9/17/2013 1:56:39 AM

Would you like me to relay a message for you to the technical staff?



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