KK1967   2,281
SparkPoints
1,000-2,499 SparkPoints
 
   


I have 0 pics in my gallery





Awards






 
I'm Ready to change!

At almost 44 with 2 young children and a great husband, I am ready to get healthy!.. I have hashimotos and arthritis and have tried every diet and exercise plan imaginable - losing the same 10 lbs and gaining them back over and over. I After a long discussion with my internist and a lot of research, i am going to get a jump start a strict low calorie diet under her supervision.

At almost 44 with 2 young children and a great husband, I am ready to get healthy!.. I have hashimotos and arthritis and have tried every diet and exercise plan imaginable - losing the same 10 lbs and gaining them back over and over. I After a long discussion with my internist and a lot of research, i am going to get a jump start a strict low calorie diet under her supervision.





SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 3.2 
 
0
11.75
23.5
35.25
47


 
Interact with KK1967

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 11/5/2010

SparkPoints: 2,281

Fitness Minutes: 290

My Program:
Doctor supervised weight loss program with clean foods. Eating with intention versus habit or reaction. Eating when I am hungry versus when the clock tells me. Eating only enough to feel comfortable and not stuffed.

 
 



Relaxation Music
From:
SPIRITSEEKER2

Holly
From:
JIBBIE49

Woo Hoo!
From:
SPIRITSEEKER2

Fitness Magazine
From:
KK1967

Eggs
From:
KK1967

Happy Face
From:
KELLBELL1095




Member Comments:
KABOOPER
12/31/2013 10:54:25 AM

Hey Hey! How you doing??
Happy New Year!
emoticon



Report Inappropriate Comment
KABOOPER
8/13/2013 12:40:08 PM

Hey there Checking in...how are you doing?? I am on my 3rd day of VLCD, feeling pritty awesome. no headache, not feeling hungry. Amazed at how well this works. just have to remember if I start to feel hungry to drink some warm tea, that always seems to work for me.
emoticon



Report Inappropriate Comment
HAIRYBEETLE
2/3/2012 8:03:25 AM

Thanks for your tips on my blog, I really appreciate them. I came into this diet with some knowledge, but now I'm gaining a lot more - especially with other HCG-ers. It was so dang hard in the beginning, but now it seems to get easier and easier. I like that I'm not going out to lunch all the time and I'm eating right. emoticon



Report Inappropriate Comment
JIBBIE49
1/5/2012 3:55:09 AM

emoticon Love to see you back again and going for SUCCESS.



Report Inappropriate Comment
SPIRITSEEKER2
10/31/2011 7:56:51 PM

HI, curious about the HCG plan.. how to find a doctor for it here ?? I have so many health issues concerned about 500 calories- - hypoglycemic being one of them - any thoughts appreciated.. thanks



Report Inappropriate Comment
Member Comments Page (23 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page