KJSHOWARD   19,441
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15,000-19,999 SparkPoints
 
 





On Top of a little mountain in Thunderbird Park january 2011



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kjshoward

I joined Spark People to help me find woman like me who need help living a healthier life.
I joined Spark People to help me find woman like me who need help living a healthier life.




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My Ticker:

 current weight: 179.9 
 
212
197.75
183.5
169.25
155


 
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Member Since: 1/13/2010

My Goals:
My ultimate goal is to lose 50 pounds, while learning to learn to live a healthier life style.

Personal Information:
I am married with one son who lives in Washington State.
I love to read. I do handcrafts, counted cross stitch and plastic canvas. I love to create things using my computer and my personal photos. I have made many greeting cards, calendars (using my own photos), and a variety of projects.

Other Information:
Be not afraid of going slowly. Be afraid of standing still.

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Hug
From:
SMALLERMELORIE

Gold Star
From:
INSPIREBYNATURE

Workout Clothes
From:
SGTSUNNY

Carnation
From:
UNICORN212

Pedometer
From:
UNICORN212

The Spark
From:
SP_STAFF




Member Comments:
UNICORN212
6/18/2013 12:09:09 AM

Welcome back! I see that you do not have any teams listed on your page. You might want to join some groups with similar interests. I find that it really helps me when I have friends to encourage me or offer advice.

The West Valley Team has been pretty quiet - I think it is just too hot to get together! I hope it gets more active when the weather cools a bit!

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DUBLINROSE
5/21/2013 3:00:22 AM

Welcome to SparkPeople emoticon



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KJSHOWARD
5/20/2013 7:09:02 PM

Shannon:

Your story of weight loss is incredibly inspirational. Any tips you can give me would be greatly appreciated.

Thanks, Kim emoticon



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NGCHILD
5/20/2013 9:25:55 AM

Hi and welcome back to Spark!! I wish you much luck on your journey!

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WIANGEL
5/20/2013 7:49:17 AM

Hello and Welcome to Sparks!

Although each person has different goals, you're in great company here. The amount of support and community at Sparks is unlike any other website. (Trust me, I've tried them all!) emoticon

If there is any way that I can help you along your journey, just let me know! I'm always here for friends in need.

Irish smiles,
Shannon
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