KJQPLUS3   3,499
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COMMITTED

My name is Kris and I am 45 years old. I have been married for 21 years and have a wonderful husband and 3 great kids. They keep me busy both physically and emotionally. So much so that I have forgotten about myself. So I am COMMITTED to start taking care of myself both mentally and physically
My name is Kris and I am 45 years old. I have been married for 21 years and have a wonderful husband and 3 great kids. They keep me busy both physically and emotionally. So much so that I have forgotten about myself. So I am COMMITTED to start taking care of myself both mentally and physically




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 current weight: 152.7 
 
152.7
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Member Since: 11/3/2009

SparkPoints: 3,499

Fitness Minutes: 2,368

 
 



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Member Comments:
BEAUTIFUL8186
8/26/2011 11:17:06 PM

I really want to jump ahead and do total body! :( my body is telling me to rest though! Urh I am antsy and cannot sit still.



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BEAUTIFUL8186
8/26/2011 4:02:30 PM

Hey you! Sorry for not keeping updated and checking in! The days run out by the time I have a few minutes to sit down and I am exhausted by then! I don't know how I am a day ahead .... . emoticon

I did miss a workout on Sunday, so I doubled up Monday, that might have been it. I hope not to miss anymore, cause it really screwed me up!
I love working my arms and shoulders! One of my favorite! Cardio Challenge is definitely more fun now! I almost want to do it with like arms/shoulders or chest and back .... I think I am going to start adding UB to some too!

Awesome job on moving up in weights! Yah, it definitely shocks your muscles, they're like hey! emoticon were not used to this!!!!!! Awesome job with sticking with it!!!! I'll try to be better about checking in!






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BEAUTIFUL8186
8/20/2011 10:53:15 PM

You are very welcome. Gotta be accountable. How did you do with CC? I forgot it was a workout ha ha.

Legs today, and I was able to do all the moves! YAY! Definitely seeing progress. I hope you are too! That's awesome you and your husband are doing the program together. My husband wants to get back into shape when he gets home from training. I am motivating him.

Well have a wonderful night. I am trying to finish my dinner, and get some studying done, just don't have the motivation to study (ironic huh)



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BEAUTIFUL8186
8/19/2011 9:00:31 PM

How do your arms feel after yesterday? My arms are sore! But its a good sore! Building muscle!

How did CC go today? I actually sweated more today than I did the first time. I think it's cause I was working harder and actually doing more of the workouts.

Best luck with Legs tomorrow. emoticon



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CRAZYWOMAN10
8/19/2011 6:08:31 PM

Thanks for the friend add....Look forward to cheering you on...Have a wonderful night!



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