KJQPLUS3   7,840
7,000-8,499 SparkPoints

I have 0 pics in my gallery



I am 50 years young! I am the mother of 3 great kids . I have been married for 26 years to my best friend! I am looking to get healthy and fit!!
I am 50 years young! I am the mother of 3 great kids . I have been married for 26 years to my best friend! I am looking to get healthy and fit!!

Current Status:



My Ticker:

 current weight: 171.0 

Interact with KJQPLUS3

Send Member a Private Message

Recent Blogs:

This user doesn't have any public blog entries.


Member Since: 11/3/2009

SparkPoints: 7,840

Fitness Minutes: 13,854


Workout Shoes
Menopause and L...

Picnic Basket
Menopause and L...

High Five
Tortoises Unite...

Stability Ball



Member Comments:
8/31/2011 5:46:06 PM

Thank you so much. That means a lot! It's tough staying positive but it feels good. You will get the emoticon pike mastered stick with it everyday. What day are you on now? I know i messed up when I had to skip a day. Boo. Rest day though today yay!

Let me know how you like core dynamics.

Report Inappropriate Comment
8/30/2011 8:17:25 PM

Yeah core dynamics was hardcore .... "core" wise ha ha. Cardio challenge was fun.
It was about the same as last time ... didn't tire as quickly this time, cause I didn't go up with weights. I stayed the same ... ahhh feels so good to work out! I love S90!

That's awesome your getting the pikes down! I miss doing UB. I think I want to do it for fun one day.

Report Inappropriate Comment
8/27/2011 9:51:29 PM

Hey don't hate! My abs were on fire doing that ....stick with it! If your able to do them thats awesome. I can barely do them! It was luck I did three. I just going to keep practicing everyday though!

Report Inappropriate Comment
8/26/2011 11:17:06 PM

I really want to jump ahead and do total body! :( my body is telling me to rest though! Urh I am antsy and cannot sit still.

Report Inappropriate Comment
8/26/2011 4:02:30 PM

Hey you! Sorry for not keeping updated and checking in! The days run out by the time I have a few minutes to sit down and I am exhausted by then! I don't know how I am a day ahead .... . emoticon

I did miss a workout on Sunday, so I doubled up Monday, that might have been it. I hope not to miss anymore, cause it really screwed me up!
I love working my arms and shoulders! One of my favorite! Cardio Challenge is definitely more fun now! I almost want to do it with like arms/shoulders or chest and back .... I think I am going to start adding UB to some too!

Awesome job on moving up in weights! Yah, it definitely shocks your muscles, they're like hey! emoticon were not used to this!!!!!! Awesome job with sticking with it!!!! I'll try to be better about checking in!

Report Inappropriate Comment
Member Comments Page (34 total):  < Previous1234Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page