KJQPLUS3   3,499
SparkPoints
2,500-3,999 SparkPoints
 
   


I have 0 pics in my gallery





Awards






 
COMMITTED

My name is Kris and I am 45 years old. I have been married for 21 years and have a wonderful husband and 3 great kids. They keep me busy both physically and emotionally. So much so that I have forgotten about myself. So I am COMMITTED to start taking care of myself both mentally and physically
My name is Kris and I am 45 years old. I have been married for 21 years and have a wonderful husband and 3 great kids. They keep me busy both physically and emotionally. So much so that I have forgotten about myself. So I am COMMITTED to start taking care of myself both mentally and physically




SparkFriends



SparkTeams



My Ticker:

 current weight: 152.7 
 
152.7
148.275
143.85
139.425
135


 
Interact with KJQPLUS3

Send Member a Private Message








Recent Blogs:


This user doesn't have any public blog entries.







 
Profile

Member Since: 11/3/2009

SparkPoints: 3,499

Fitness Minutes: 2,368

 
 



High Five
From:
Tortoises Unite...

Stability Ball
From:
KJQPLUS3

Suitcase
From:

Rose
From:
DEE107

Gold Star
From:
BIG_BEAR73

Embrace
From:
ACCT1908




Member Comments:
SUSUSUZZZIE
9/21/2011 10:19:13 AM

Hi! Just dropping you a note to say thank you for participating in the SP Class of May 8-14, 2011 QOTD. And I am not sure if you go back to the topics later, but I added some links to Vision Collage information and I wanted to let you know that you do not need to include pictures of yourself in your VC.

Hope you are having a great day!
emoticon



Report Inappropriate Comment
MISTYBLUE716
9/19/2011 7:00:56 PM

Thanks so much for your sweet comment on my blog!! I hope your week has started off great!!



Report Inappropriate Comment
BEAUTIFUL8186
8/31/2011 5:46:06 PM

Thank you so much. That means a lot! It's tough staying positive but it feels good. You will get the emoticon pike mastered stick with it everyday. What day are you on now? I know i messed up when I had to skip a day. Boo. Rest day though today yay!

Let me know how you like core dynamics.



Report Inappropriate Comment
BEAUTIFUL8186
8/30/2011 8:17:25 PM

Yeah core dynamics was hardcore .... "core" wise ha ha. Cardio challenge was fun.
It was about the same as last time ... didn't tire as quickly this time, cause I didn't go up with weights. I stayed the same ... ahhh feels so good to work out! I love S90!

That's awesome your getting the pikes down! I miss doing UB. I think I want to do it for fun one day.




Report Inappropriate Comment
BEAUTIFUL8186
8/27/2011 9:51:29 PM

Hey don't hate! My abs were on fire doing that ....stick with it! If your able to do them thats awesome. I can barely do them! It was luck I did three. I just going to keep practicing everyday though!





Report Inappropriate Comment
Member Comments Page (36 total):  < Previous1234Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page