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KJ's Journey
Here I am, 53 years old with 2 teenage girls, post menopausal and about 30 pounds heavier than I ever thought I would or ever wanted to be. How on earth did I get here? The bigger question-How do I get BACK to where I want to be-on all levels, not only weight.
Here I am, 53 years old with 2 teenage girls, post menopausal and about 30 pounds heavier than I ever thought I would or ever wanted to be. How on earth did I get here? The bigger question-How do I get BACK to where I want to be-on all levels, not only weight.
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Profile
Member Since: 8/9/2010
SparkPoints: 1,453
Fitness Minutes: 390
My Goals:
Back to my previous healthy eating patterns, loose 30 pounds and get back into a reasonable fitness routine
My Program:
Following Sparks meal plans and working out at least 3 times a week
Personal Information:
My Name is Karen-all of my work friends call me KJ
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Merry Christmas and 
Happy 2012 New Year 
Let's make this our Year of Health. 