KJESSYM   2,423
SparkPoints 		1,000-2,499 SparkPoints
 
 



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AROUND AND AROUND

Anyone who has done the weight yo-yo for a long period of time knows how frustrating it is. Will I make it this time? Only time will tell, but I have a new attitude and I'm darned determined.
Anyone who has done the weight yo-yo for a long period of time knows how frustrating it is. Will I make it this time? Only time will tell, but I have a new attitude and I'm darned determined.




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 Pounds lost: 7.0 
 
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31.25
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Member Since: 11/29/2007

SparkPoints: 2,423

Fitness Minutes: 935

My Goals:
I want to wear a pretty dress that is fitted and not look like the goodyear blimp!

I want to enjoy summer without sweating like a pig through the whole thing.

More than anything else I want my kids to see me healthy, learn it themselves and not have the same yo-yo struggles I've had to endure.

My Program:
 Take one day at a time. Track calories and fat daily even on the days I blow it!

Work-out or walk daily.

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Member Comments:
CHICAT63
11/12/2011 7:06:18 AM

Hola Chica,

Glad to see you are back, have yourself a great weekend.

Take care, Josée





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NOMORESTALLING
8/22/2011 5:04:01 PM

When we feel the satisfaction of accomplishment we are motivated to take on new challenges. Knowing that the attention and resources we’ve channeled into a certain goal have brought us success gives us the confidence we need to take on more responsibilities. We also have a greater understanding of our own personal strengths, and that knowledge enables us to make good choices about the plans we make, the tasks we take on, and the new goals we wish to set for ourselves. We are ushered along by the momentum of our own success, and greater success naturally manifests as a result. Use today’s accomplishments to fuel you into action by taking on more endeavors, and you will enjoy still greater achievements.

ARE YOU STILL FOCUSED AND STICKING WITH IT?

WE'RE MISSING YOU!
THE GOONIES
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OUTDOORSWOMAN
7/17/2010 12:13:48 PM

It's "Spinning through SPARK" Saturday on the ((((Sending SKINNY Vibes!)))) Team!

So...

I’m spinning my way through some SparkPages today. I stopped to Hi and see how YOUR RIDE was going.

Happy trails to you and keep on ROLLING with one small change at a time! You can do it!!

((((Sending SKINNY Vibes!))))

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LACHSTASIA
6/21/2010 3:38:20 PM

Thanks for the add.



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REALLYHOPIN
6/16/2010 10:54:24 PM

I posted a weekend success challenge on the message boards... please join me with it!

http://www.sparkpeople.com/myspark/messa
geboard.asp?imboard=8&imparent=20035615

copy and paste the link in your browser bar or go to message boards under "Community Contact" there's a heading called "SparkPeople Challenges" that's where it is. It's called "Saving the Weekend, June 18-19-20"

thanks,

Barbara




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