KJDINSC   18,237
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15,000-19,999 SparkPoints
 
   


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My Pathway

I started working with a dietician and support group in October 2012 and joined Sparkpeople the same day. My goal is to go from "obese" to "overweight" as measured by my BMI.

I started working with a dietician and support group in October 2012 and joined Sparkpeople the same day. My goal is to go from "obese" to "overweight" as measured by my BMI.





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Profile

Member Since: 10/3/2012

SparkPoints: 18,237

Fitness Minutes: 9,507

My Goals:
One goal is to learn to enjoy exercise... I view it as a chore and I dread it.

My Program:
Eat less, move more!

Eat healthier snacks.

No sugared beverages.

Portion control!

Personal Information:
51 years old, married with two grown children. Recently retired from the federal government.

Other Information:
"Nobody can go back and start a new beginning, but anyone can start today and make a new ending." --Maria Robinson

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Embrace
From:
ALLYCANDOIT

Pinwheel
From:
ALLYCANDOIT

Orchid
From:
LEXIE63

Bronze Medal
From:
BOPPY_

Inflatable Tube
From:
WETPTARMIGAN

Easter Basket
From:
SMITTY4RL




Member Comments:
WIGIME
7/6/2013 6:46:59 AM

Thanks for the comment this morning. We still haven't made a final decision, but at least the day is looking brighter after that first cup of coffee!

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CANDIK48
7/3/2013 11:48:06 AM

Thank you for your kind words on my blog! You know, there is an old Chinese curse that says "May you live in interesting times". I used to think that wasn't much of a curse. Now I know better. These are dark days filled with uncertainty to be sure. I'm investing some time today taking stock of my apocalyptic pantry..... Stay strong, Winter is coming!



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WIGIME
5/10/2013 8:18:34 AM

Thanks so very much for the goodie. I am so glad that I can make you smile at the picture I post.

Have a great weekend!
Genie



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DRAGON-CHICK
5/9/2013 3:55:47 PM

Thanks for the sympathy and the goodie! I shouldn't complain; so many people are far worse off than I am!

Hey - I really like yuor background photo!




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PIXIE-LICIOUS
5/9/2013 1:27:29 PM

"I will persist until I succeed. Always will I take another step.
If that is of no avail I will take another, and yet another.
In truth, one step at a time is not too difficult.... I know that small attempts, repeated, will complete any undertaking."
- Og Mandino
emoticon emoticon emoticon
Just stopping by to thank you for commenting on my "Be Your Own Hero" blog. I hope your week has been going great!



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