KJDINSC   32,583
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30,000-39,999 SparkPoints
 
 













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My Pathway

I started working with a dietician and support group in October 2012 and joined Sparkpeople the same day. My goal is to go from "obese" to "overweight" as measured by my BMI.

I started working with a dietician and support group in October 2012 and joined Sparkpeople the same day. My goal is to go from "obese" to "overweight" as measured by my BMI.





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Profile

Member Since: 10/3/2012

SparkPoints: 32,583

Fitness Minutes: 21,139

My Goals:
One goal is to learn to enjoy exercise... I view it as a chore and I dread it.

My Program:
Eat less, move more!

Eat healthier snacks.

No sugared beverages.

Portion control!

Personal Information:
52 years old, married with two grown children. Recently retired from the federal government.

Other Information:
"Nobody can go back and start a new beginning, but anyone can start today and make a new ending." --Maria Robinson

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Christmas Tree
From:
THOMASINA57

Hat and Scarf
From:
Sarcastics Unli...

Spa Visit
From:
THOMASINA57

Bear Hug
From:
THOMASINA57

Ice Cream Cone
From:
SLOPOKE_SAL

Bikini
From:
ALLYCANDOIT




Member Comments:
BOPPY_
4/4/2014 2:32:40 PM

May the fork, tracker, and Spring be with you! ;-)

Lee



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BOPPY_
10/2/2013 5:28:57 PM

Are you okay?

Lee



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WIGIME
7/6/2013 6:46:59 AM

Thanks for the comment this morning. We still haven't made a final decision, but at least the day is looking brighter after that first cup of coffee!

emoticon



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CANDIK48
7/3/2013 11:48:06 AM

Thank you for your kind words on my blog! You know, there is an old Chinese curse that says "May you live in interesting times". I used to think that wasn't much of a curse. Now I know better. These are dark days filled with uncertainty to be sure. I'm investing some time today taking stock of my apocalyptic pantry..... Stay strong, Winter is coming!



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WIGIME
5/10/2013 8:18:34 AM

Thanks so very much for the goodie. I am so glad that I can make you smile at the picture I post.

Have a great weekend!
Genie



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