KJDINSC   26,523
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25,000-29,999 SparkPoints
 
 








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My Pathway

I started working with a dietician and support group in October 2012 and joined Sparkpeople the same day. My goal is to go from "obese" to "overweight" as measured by my BMI.

I started working with a dietician and support group in October 2012 and joined Sparkpeople the same day. My goal is to go from "obese" to "overweight" as measured by my BMI.



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Profile

Member Since: 10/3/2012

SparkPoints: 26,523

Fitness Minutes: 15,885

My Goals:
One goal is to learn to enjoy exercise... I view it as a chore and I dread it.

My Program:
Eat less, move more!

Eat healthier snacks.

No sugared beverages.

Portion control!

Personal Information:
52 years old, married with two grown children. Recently retired from the federal government.

Other Information:
"Nobody can go back and start a new beginning, but anyone can start today and make a new ending." --Maria Robinson

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Spa Visit
From:
THOMASINA57

Bear Hug
From:
THOMASINA57

Ice Cream Cone
From:
SLOPOKE_SAL

Bikini
From:
ALLYCANDOIT

Embrace
From:
ALLYCANDOIT

Pinwheel
From:
ALLYCANDOIT




Member Comments:
NHES220
7/15/2015 12:49:00 PM

Thanks for stopping by my bog. Glad you are getting your Mom and Step-Dad's things in order. It will save a lot of agony later I'm sure.



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THOMASINA57
2/10/2015 11:24:29 AM

Thank you so much for the flowers! They certainly brightened my day!



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NHES220
7/11/2014 2:19:00 PM

Thanks for stopping by me Update from the Allergist blog. I'm hoping it does the trick too! Have a great weekend.



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NHES220
6/20/2014 4:02:53 PM

Thanks for stopping by my blog. Hoping these antibiotics do the trick! Have a great weekend!



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ALLYCANDOIT
6/10/2014 5:51:39 PM

Thanks for stopping by and saying thank you! We're all in this together! emoticon



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