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My Life
I have recently been diagnosed with Rheumatoid Arthritis and myalgia. I battle pain every day in everything that I do. I am trying to overcome, or at least lessen, the pain so that I can get back to the healthy lifestyle I lived before. I'd like to have a gym routine and eat healthy meals.
I have recently been diagnosed with Rheumatoid Arthritis and myalgia. I battle pain every day in everything that I do. I am trying to overcome, or at least lessen, the pain so that I can get back to the healthy lifestyle I lived before. I'd like to have a gym routine and eat healthy meals.
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My Ticker:
| Pounds lost: 17.0 |
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Profile
Member Since: 2/10/2006
SparkPoints: 474
Fitness Minutes: 770
My Goals:
To help manage my RA pain.
My Program:
30 minutes of light cardio four to five times per week, weight training as tolerated, easy cardio classes.
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