KJAZZINGILBERT   4,435
SparkPoints
4,000-5,499 SparkPoints
 
 





The incredible Jack Lalanne is a huge inspiration for me. "If man makes it, don't eat it!"





The most inspirational documentary to me is Forks Over Knives.



I have 3 pics in my gallery





Awards






 
Kjazzingilbert's Spark Page

I am now 56 and I need to get this excess weight off PERMANENTLY. I'm living proof that even vegans can be overweight.
I am now 56 and I need to get this excess weight off PERMANENTLY. I'm living proof that even vegans can be overweight.




SparkFriends



SparkTeams



My Ticker:

 current weight: 174.4 
 
185
177.5
170
162.5
155


 
Interact with KJAZZINGILBERT

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 6/24/2012

SparkPoints: 4,435

Fitness Minutes: 3,085

My Goals:
My goals are as follows:
Lose 30 lbs..
Keep it off permanently.
Love my body.

My Program:
My program is to:
Use Sparkpeople to keep me on track.
Eat healthy well-balanced vegan meals.
Gym, 3 - 5 times/week.
No more wine binges on the weekend.

Profile Image





 
 



Candles
From:
DESERTJULZ

Happy Face
From:
SOUTHSHOREGUY

Streamers
From:
DESERTJULZ

Fortune Cookie
From:
VELVETLADY1950

Two Thumbs Up
From:
WILLAMLC

Congratulations
From:
Gay Men Sparkin...




Member Comments:
SHAWNMIKE1
12/11/2012 5:07:57 PM

Anything to help out a buddy! My pins do tend to be indulgent ...at ;east the food ones...lol!



Report Inappropriate Comment
VELVETLADY1950
11/1/2012 12:07:32 AM

“You are what you do, not what you say you'll do.”
― C.G. Jung

emoticon emoticon emoticon



Report Inappropriate Comment
GALVINROBERT
10/31/2012 10:38:31 AM

A dubious distinction being spotlighted on Halloween!

emoticon



Report Inappropriate Comment
SEASONS__CHANGE
10/31/2012 9:31:12 AM

Congratulations on being in the Gay Men's Sparking team member spotlight of the day!

and Happy Halloween!

emoticon

emoticon



Report Inappropriate Comment
VELVETLADY1950
10/30/2012 2:48:26 PM

I value every experience as a lesson on love,
I am better for what I have learned!
Keep Sparking!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
Member Comments Page (96 total):  < Previous1234Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page