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Star's progress

Hi I'm a 58 year old woman who has let time slip by and gained too much weight. I can't seem to be able to loose it on my own so I'm looking for help from whatever sources I can.
Hi I'm a 58 year old woman who has let time slip by and gained too much weight. I can't seem to be able to loose it on my own so I'm looking for help from whatever sources I can.




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My Ticker:

 Pounds lost: 11.0 
 
0
12.5
25
37.5
50


 
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Member Since: 5/28/2009

SparkPoints: 0

Fitness Minutes: 8,612

My Goals:
My goal is to lose at least 50 pounds and to eat right and move more. In other words to be healthy

My Program:
I am changing my eating plan (I don't like diet) to include more fruits and veggies. I'm also drinking lots of water (or at least trying to). And I am moving more (I also don't like exercise) but I love to walk, garden and hike.

Personal Information:
My name is Star and I live in Washington state, near Tacoma. I have always used food as a reward and a way to socialize. So I need to change that way of thinking. I am 58 with 2 children, a son who lives with his family in Florida and a daughter who lives near me here in Wa. with her husband and two step sons.

Other Information:
I am a care taker and like to encourage people in their endeavors. Although I don't always believe I can accomplish them.
But I do believe what we can't do alone we can do together.

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Happy Thanksgiving
From:
SLIMMERJESSE

Clover
From:
SHEILA128

Happy Face
From:
SLIMMERJESSE

Valentine
From:
MELANIETBI

Miss You
From:
MRSWIGGLY6

Snowman
From:
BVJANEY




Member Comments:
-WRKNG2ABTTRME-
7/19/2010 9:54:55 AM

Stopping by from 180 Day Challenge team to say hi. I am new to the team and wanted to get to know you, as we work together on our goals toward a healthier lifestyle. Looking forward to your posts on the team threads. One step, one day at a time.... emoticon

~Nancy~



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MELANIETBI
4/2/2010 8:02:37 AM

emoticon "Stopping by with wishes for a Happy Easter" emoticon

May God Bless you and your family in many ways


love you
Melanie



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LUCKY-13
3/7/2010 9:00:24 PM

Hi Star,
I hope you're doing better. I saw on your friend feed that you're still having trouble seeing. I'll be praying for you and a miracle that will help you get well again!

Hugs,
Lucky
emoticon



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MELANIETBI
1/31/2010 10:22:19 AM

hi girl friend

Where are you? I miss you.

hope your keeping up on your exercising

hope to see you back soon

love ya
melanie



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MRSMELVIN1
1/11/2010 9:50:11 AM

Happy Monday Star, I wanted to check in on you and see how your feeling.


emoticon
Nancy



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