KIYOSHI04   60,096
SparkPoints
60,000-79,999 SparkPoints
 
 
puppy duncan. passed away july 2011...





demon walter.





rocky... adopted in february 2012.



I have 10 pics in my gallery





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**be the cow**

--i began this journey at 284 pounds..--

on the subject of interest vs. commitment: think of a steak and egg bagel. the chicken was interested and the cow was committed. the difference between interest and commitment is that commitment requires sacrifice.
be the cow.
--i began this journey at 284 pounds..--

on the subject of interest vs. commitment: think of a steak and egg bagel. the chicken was interested and the cow was committed. the difference between interest and commitment is that commitment requires sacrifice.
be the cow.




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My Ticker:

 current weight: 136.8 
 
139
136.75
134.5
132.25
130


 
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Member Since: 6/12/2008

SparkPoints: 60,096

Fitness Minutes: 164,840

My Goals:
walking/biking virtually around the earth at the equator!
24,902 miles [rounded up]
began september 24 2012
miles left: 17, 947

resolution 2014:
18, 250 squats this year. [equals 50 per day.]
progress: 7375

resolution 2014:
18, 250 jumping jacks this year. [equals 50 per day]
progress: 4400

resolution 2014:
18, 250 crunches this year. [equals 50 per day]
progress: 8180

resolution 2014: bridgeto10k
progress: doing a running program of my own making to get here.

resolution 2014: 50 pushups a day which is 18, 250.
progress: 7800

planking goal of 5 min:
progress: 1 min 10 sec!

10,000 crunch goal! 01/14/2013-08/19/2013

10,000 pushup goal!
06/05/13-12/04/13

10,000 squat goal!
09/24/12-01/07/14

miles biked/walked in earlier virtual walks/rides: 17, 372

My Program:
*tracking food.
*exercise consistently.

Personal Information:
from syracuse, new york
living in northern virginia.

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Rainbow
From:
PINKNFITCARLA

Balloons
From:
TENNESSEEWALKER

Flowers
From:
RYDERB

Happy Face
From:
Big Dogs Big Pa...

Pinwheel
From:
CELLOSONG

Rainbow
From:
HAWAII2011




Member Comments:
HAWAII2011
3/11/2014 9:21:08 AM

Thanks for stopping by my page. I'm still here have just been a little low (Miss Mercurial right!). Done only 5minutes on the step machine today & had to stop coz it was too much! How bad is that?!? I'm gonna try more later really got to get my fitness up again! Anyway, howr you Ms Motivational?:) xx



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SAMMYSWEETPEA
3/10/2014 11:50:58 PM

Thanks for taking time to stop by & tell me about the oil. I have crazy sensitive skin so I tend not to try too many new products, but I will make a point of staying away from that one!

How are you feeling today?



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HAWAII2011
3/4/2014 2:46:44 AM

Long time no see friend :) sorry I've been away for ages. How are you?x



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THESB25
2/26/2014 11:52:32 AM

Just wanted to stop by and thank you for the comment on my blog the other day. It has really been an emotional roller coaster with work and I've been grasping at straws to find support.Thank you so much for the encouragement and just acknowledging how I feel. It means a lot to me. Hope you're having a good week!



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JERSJOURNEY
1/22/2014 8:54:57 PM

Hey girlie! Nice to "see" you too! YOU LOOK FABULOUS!
Such an inspiration to me always! emoticon



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