KIYOSHI04   54,123
SparkPoints
50,000-59,999 SparkPoints
 
 
puppy duncan. passed away july 2011...





demon walter.





rocky... adopted in february 2012.



I have 10 pics in my gallery





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**be the cow**

--i began this journey at 284 pounds..--

on the subject of interest vs. commitment: think of a steak and egg bagel. the chicken was interested and the cow was committed. the difference between interest and commitment is that commitment requires sacrifice.
be the cow.
--i began this journey at 284 pounds..--

on the subject of interest vs. commitment: think of a steak and egg bagel. the chicken was interested and the cow was committed. the difference between interest and commitment is that commitment requires sacrifice.
be the cow.


Current Status:
KIYOSHI04 is here. hope you are too.
set 1 day ago


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My Ticker:

 current weight: 144.6 
 
145
143.5
142
140.5
139


 
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Profile

Member Since: 6/12/2008

SparkPoints: 54,123

Fitness Minutes: 139,795

My Goals:
walking/biking virtually around the earth at the equator!
24,902 miles [rounded up]
began september 24 2012
miles left: 21, 721

seeing how long it takes to do 10,000 squats!
began september 24 2012
squats done so far: 4650
*going slow. knee issue*

seeing how long it takes to do 10, 000 crunches! began january 14 2013
crunches done so far: 4160

completed virtual bike ride to and from laurel canyon, california. 5410 miles round trip. *made it home 3-28-10*

completed a virtual walk to the atlanta aquarium. 1962.62 miles round trip.
*made it home july 28th 2010.*

tracking how long it takes me to bike and walk 10, 000 miles!
began: july 28 2010
*reached goal: september 24 2012*

My Program:
*tracking food.
*exercise consistently.

Personal Information:
from syracuse, new york
living in northern virginia.

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Gold Medal
From:
MIDNIGHTER1

Home Gym
From:
NATNOEL

Wedding Cake
From:
MIDNIGHTER1

Foam Hand
From:
JLPEASE

Congratulations
From:
RUSSELLORAMA

Easter Basket
From:
JLDACQ




Member Comments:
YARELL
5/11/2013 11:38:34 PM

Holy Mackeral!!!! I have been gone due to injuries.... and lack of control. I pop back in and BAM... there your beautiful self is. Sexy, Beautiful and MARRIED! Congrats dear. You deserve it so much. Now... NO excuse for me to get my lazy butt moving.



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PINKNFITCARLA
4/28/2013 2:25:44 PM

Thanks! She was super surprised! I have pics of her face when she saw them, but they were blurry :-(



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PINKNFITCARLA
4/23/2013 11:36:59 PM

Thanks so much! I'm so excited and he's just so cute! Of course I'd say that, but he is!



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JBMT08
4/8/2013 8:03:20 AM

Hi My friend! You know, it took you leaving me a message on my page to come back on here. I have been off of here for quite some time. And, my weight has gone up. But, I am starting the fight again, and will slowly come down. Thank you for thinking of me!
Joni



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RYDERB
3/31/2013 10:14:38 AM

Happy Sunday! & Happy Easter! emoticon emoticon emoticon emoticon emoticon
I hope you're having a wonderful weekend!
Don't forget you're strong, beautiful, and AMAZING! Hope you have a FABULOUS new week!
emoticon emoticon



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