KIWISMOM95   9,328
SparkPoints
8,500-9,999 SparkPoints
 
 





Aug 2012



I have 10 pics in my gallery





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The Road to Healthy Living

Hi... thanks for checking out my SparkPage.

I have had an EPIHANY...I have decided that I don't NEED to be thinner to exercise or play.

I have decided to dream big and act as if I am already at my goal weight. Now until I am at my goal weight and physically fit, I have to modify what I am doing, but I don't have to NOT do it.

So I have decided to challenge myself. Push myself beyond my confort zone. That included losing my weight. I think my weight has ...
Hi... thanks for checking out my SparkPage.

I have had an EPIHANY...I have decided that I don't NEED to be thinner to exercise or play.

I have decided to dream big and act as if I am already at my goal weight. Now until I am at my goal weight and physically fit, I have to modify what I am doing, but I don't have to NOT do it.

So I have decided to challenge myself. Push myself beyond my confort zone. That included losing my weight. I think my weight has become a comfort zone in a way. A good excuse to NOT try new things.

Well, here's to new things!
Read More About KIWISMOM95 (Updated August 13)




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 current weight: 209.0 
 
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Profile

Member Since: 9/17/2008

SparkPoints: 9,328

Fitness Minutes: 11,042

My Goals:
My goal is to lose weight, get physical and feel good.


My Program:
Consume only those foods with the highest nutrient value.

Exercise everyday

Be active more often

Personal Information:
I live in Sacramento, California.

Single mom with 2 children.

Other Information:
F – Follow
O – one
C – course
U – until
S – successful

“I didn’t have time to workout, I was busy in the office, I had to meet someone, I had other commitments…” - You only get what you want by being consistent with food and workouts - never lose FOCUS !!! :) - Lisa-Marie (BodyRock)

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Fruit Salad
From:
LNZMANSFIELD

Flame
From:
TOSHIKO120

Flower Pot
From:
HAPPYDOES

Beach Towel
From:
CHANGINGEMMY

Hug
From:
TRACECONFUSION

Pedometer
From:
STINAMARIE86




Member Comments:
CORKYTHEMOM1
6/7/2013 1:12:47 PM

Lisa, I am looking forward to our newfound friendship. I am embracing you with lots of support, encouragement and hugs. Have a WOOHOO weekend!


emoticon H = HONORED to be Spark friends!
emoticon U = UNITY in support, encouragement and motivation!
emoticon G = GRATITUDE to be a part of one another's journey!
emoticon S = SUCCESS because YOU ARE a WINNER in all that you do!


~ Monika ~ emoticon



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SUNPANTHER
6/7/2013 4:01:05 AM

Lisa welcome to the Lemon Team and I wish you every success on your journey.



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SANDRA2BSKINNY1
5/30/2013 7:40:50 PM

Welcome to the Lemon summer challenge. You will get lots of support.
emoticon



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CORKYTHEMOM1
5/30/2013 2:32:44 PM

emoticon Lisa! WELCOME to the LEMON'S Summer Sun-Sational BLC team! I am looking forward to being teammates with you. I'm hoping that we can become Spark friends. Sending you lots of LEMON support and hugs from my sparkpage to yours.

Let's Go LEMONS!! Let's Bring Out Our Inner SPARK! Get Inspired! Feel Empowered! Keep Focused! Be Committed! Let's Give the Best of Ourselves in Everything We Do!! TOGETHER, We CAN and WILL Make LEMON Results Happen!! WOOHOO!!


emoticon L = Live the life you imagined! Choose! Explore! Make It Happen!
emoticon E = Embrace each goal with optimism, commitment & follow-through!
emoticon M = Make daily healthy choices & permanent lifestyle changes!
emoticon O = Overcome every obstacle by mastering results!
emoticon N = Nothing can replace you because You Are A Very Special Person!
emoticon S = Shout to the world, “YES, I CAN!! YES, I WILL!! YES, I AM!!”


~ Monika ~ emoticon



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MIAJOEB
2/6/2013 6:54:36 PM

I will check out your challenges but I am not sure I could do your challenges.
But I am so happy to see someone working toward their goals, I just have to encourage you.. emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Comment edited on: 2/6/2013 6:55:11 PM

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