| |

Aug 2012

I have 9 pics in my gallery
Awards
|
|
The Road to Healthy Living
Hi... thanks for checking out my SparkPage. I have had an EPIHANY...I have decided that I don't NEED to be thinner to exercise or play. I have decided to dream big and act as if I am already at my goal weight. Now until I am at my goal weight and physically fit, I have to modify what I am doing, but I don't have to NOT do it. So I have decided to challenge myself. Push myself beyond my confort zone. That included losing my weight. I think my weight has ...
Hi... thanks for checking out my SparkPage. I have had an EPIHANY...I have decided that I don't NEED to be thinner to exercise or play. I have decided to dream big and act as if I am already at my goal weight. Now until I am at my goal weight and physically fit, I have to modify what I am doing, but I don't have to NOT do it. So I have decided to challenge myself. Push myself beyond my confort zone. That included losing my weight. I think my weight has become a comfort zone in a way. A good excuse to NOT try new things. Well, here's to new things!
SparkFriends
SparkTeams
|
My Ticker:
| current weight: 211.0 |
 |
|
|
|
Recent Blogs:
| |
Profile
Member Since: 9/17/2008
SparkPoints: 8,881
Fitness Minutes: 9,755
My Goals:
My goal is to lose weight, get physical and feel good. My rewards: The Asylum fitness DVD Lebert Equalizer bars
My Program:
Consume only those foods with the highest nutrient value. Exercise everyday Be active more often
Personal Information:
I live in Sacramento, California. Single mom with 2 children.
Other Information:
F – Follow O – one C – course U – until S – successful “I didn’t have time to workout, I was busy in the office, I had to meet someone, I had other commitments…” - You only get what you want by being consistent with food and workouts - never lose FOCUS !!! :) - Lisa-Marie (BodyRock)
Profile Image

|
|
|