KIWISMOM95   9,328
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8,500-9,999 SparkPoints
 
 





Aug 2012



I have 10 pics in my gallery





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The Road to Healthy Living

Hi... thanks for checking out my SparkPage.

I have had an EPIHANY...I have decided that I don't NEED to be thinner to exercise or play.

I have decided to dream big and act as if I am already at my goal weight. Now until I am at my goal weight and physically fit, I have to modify what I am doing, but I don't have to NOT do it.

So I have decided to challenge myself. Push myself beyond my confort zone. That included losing my weight. I think my weight has ...
Hi... thanks for checking out my SparkPage.

I have had an EPIHANY...I have decided that I don't NEED to be thinner to exercise or play.

I have decided to dream big and act as if I am already at my goal weight. Now until I am at my goal weight and physically fit, I have to modify what I am doing, but I don't have to NOT do it.

So I have decided to challenge myself. Push myself beyond my confort zone. That included losing my weight. I think my weight has become a comfort zone in a way. A good excuse to NOT try new things.

Well, here's to new things!
Read More About KIWISMOM95 (Updated August 13)




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 current weight: 209.0 
 
245
216.25
187.5
158.75
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Profile

Member Since: 9/17/2008

SparkPoints: 9,328

Fitness Minutes: 11,042

My Goals:
My goal is to lose weight, get physical and feel good.


My Program:
Consume only those foods with the highest nutrient value.

Exercise everyday

Be active more often

Personal Information:
I live in Sacramento, California.

Single mom with 2 children.

Other Information:
F – Follow
O – one
C – course
U – until
S – successful

“I didn’t have time to workout, I was busy in the office, I had to meet someone, I had other commitments…” - You only get what you want by being consistent with food and workouts - never lose FOCUS !!! :) - Lisa-Marie (BodyRock)

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Fruit Salad
From:
LNZMANSFIELD

Flame
From:
TOSHIKO120

Flower Pot
From:
HAPPYDOES

Beach Towel
From:
CHANGINGEMMY

Hug
From:
TRACECONFUSION

Pedometer
From:
STINAMARIE86




Member Comments:
ARTISTGATOGIRL
6/15/2013 4:56:52 PM

"The groundwork of all happiness is health."
-Leigh Hunt



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CORKYTHEMOM1
6/14/2013 12:22:41 PM

Lisa, have you had your hugs today? Consider yourself hugged! Thank you for enriching my life and being a part of my journey. Sending lots of hugs from me to you! Have a blessed weekend!

"Hugging has no unpleasant side effects and is all natural. There are no batteries to replace, it's inflation-proof and non-fattening with no monthly payments. It's non-taxable, non-polluting, and is, of course, fully refundable." ~Author Unknown

emoticon H = Honored to have a special friend who inspires me on a daily basis!
emoticon U = Unity from your caring support and heartfelt encouragement!
emoticon G = Gratitude for the inner strength, perseverance and triumphs in all that you do!
emoticon S = Sparktacular role model that creates extraordinary results!


~ Monika ~ emoticon



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SANDRA2BSKINNY1
6/12/2013 4:09:43 PM

Please post your starting weight today. thanks.



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ARTISTGATOGIRL
6/11/2013 2:04:07 PM

"Live today. Not yesterday. Not tomorrow. Just today. Inhabit your moments. Don't rent them out to tomorrow."
-Jerry Spinelli



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PAPA175
6/8/2013 7:45:07 PM

emoticon Hello Lemon, our Summer challenges is a success waiting to happen. emoticon



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