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Aug 2012
I have 9 pics in my gallery
Awards
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The Road to Healthy Living
Hi... thanks for checking out my SparkPage.
I have had an EPIHANY...I have decided that I don't NEED to be thinner to exercise or play.
I have decided to dream big and act as if I am already at my goal weight. Now until I am at my goal weight and physically fit, I have to modify what I am doing, but I don't have to NOT do it.
So I have decided to challenge myself. Push myself beyond my confort zone. That included losing my weight. I think my weight has ...
Hi... thanks for checking out my SparkPage.
I have had an EPIHANY...I have decided that I don't NEED to be thinner to exercise or play.
I have decided to dream big and act as if I am already at my goal weight. Now until I am at my goal weight and physically fit, I have to modify what I am doing, but I don't have to NOT do it.
So I have decided to challenge myself. Push myself beyond my confort zone. That included losing my weight. I think my weight has become a comfort zone in a way. A good excuse to NOT try new things.
Well, here's to new things!
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My Ticker:
| current weight: 211.0 |
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Profile
Member Since: 9/17/2008
SparkPoints: 8,881
Fitness Minutes: 9,755
My Goals:
My goal is to lose weight, get physical and feel good.
My rewards:
The Asylum fitness DVD
Lebert Equalizer bars
My Program:
Consume only those foods with the highest nutrient value.
Exercise everyday
Be active more often
Personal Information:
I live in Sacramento, California.
Single mom with 2 children.
Other Information:
F – Follow
O – one
C – course
U – until
S – successful
“I didn’t have time to workout, I was busy in the office, I had to meet someone, I had other commitments…” - You only get what you want by being consistent with food and workouts - never lose FOCUS !!! :) - Lisa-Marie (BodyRock)
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