KIWISMOM95   9,328
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8,500-9,999 SparkPoints
 
 





Aug 2012



I have 10 pics in my gallery





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The Road to Healthy Living

Hi... thanks for checking out my SparkPage.

I have had an EPIHANY...I have decided that I don't NEED to be thinner to exercise or play.

I have decided to dream big and act as if I am already at my goal weight. Now until I am at my goal weight and physically fit, I have to modify what I am doing, but I don't have to NOT do it.

So I have decided to challenge myself. Push myself beyond my confort zone. That included losing my weight. I think my weight has ...
Hi... thanks for checking out my SparkPage.

I have had an EPIHANY...I have decided that I don't NEED to be thinner to exercise or play.

I have decided to dream big and act as if I am already at my goal weight. Now until I am at my goal weight and physically fit, I have to modify what I am doing, but I don't have to NOT do it.

So I have decided to challenge myself. Push myself beyond my confort zone. That included losing my weight. I think my weight has become a comfort zone in a way. A good excuse to NOT try new things.

Well, here's to new things!
Read More About KIWISMOM95 (Updated August 13)




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 current weight: 209.0 
 
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Profile

Member Since: 9/17/2008

SparkPoints: 9,328

Fitness Minutes: 11,042

My Goals:
My goal is to lose weight, get physical and feel good.


My Program:
Consume only those foods with the highest nutrient value.

Exercise everyday

Be active more often

Personal Information:
I live in Sacramento, California.

Single mom with 2 children.

Other Information:
F – Follow
O – one
C – course
U – until
S – successful

“I didn’t have time to workout, I was busy in the office, I had to meet someone, I had other commitments…” - You only get what you want by being consistent with food and workouts - never lose FOCUS !!! :) - Lisa-Marie (BodyRock)

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Fruit Salad
From:
LNZMANSFIELD

Flame
From:
TOSHIKO120

Flower Pot
From:
HAPPYDOES

Beach Towel
From:
CHANGINGEMMY

Hug
From:
TRACECONFUSION

Pedometer
From:
STINAMARIE86




Member Comments:
FATHINSN
1/5/2014 9:38:39 AM

Hey there, how's life for you at the other side of the world?
We miss you (WarriorZ ZWOW Team), will you pop in anytime soon?

~ Fathin, your co-lead, a very goodnight from rainy area :D



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DFOLKARD
7/30/2013 8:01:53 AM

emoticon A bolt of Yellow Lightening to energize the rest of the season! Keep going you are worth it!



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CAT125
7/27/2013 2:36:06 PM

Wishing you the best on your goal to a healthy lifestyle!

Cat,
Proud member of the White Tiger Team




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VLINDER2014
7/26/2013 11:52:02 AM

STopping by to give you a Hearty LEMON HELLO !! Hope you had a awesome week and are ready for a great weekend ..

Dawn



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CORKYTHEMOM1
7/1/2013 4:36:24 PM

Lisa, CAN WE DO IT? Join me as we continue our journey into another sizzling month! It takes daily practice to develop healthy habits! It takes steady action to finish what we start! It takes personal time to build long-term results! YES, We CAN turn our goals into plans! YES, We WILL turn our plans into actions! YES, We WILL fulfill our actions into completions! TOGETHER, let’s turn our JULY goals into a sparktacular fireworks display! Sending lots of WE CAN DO IT support and hugs to you!


emoticon J = Journey towards successfully reaping the rewards of daily healthy living!
emoticon U = Utilize inner hopes and dreams to create external life-long achievements!
emoticon L = Live life embracing healthy choices, positive changes and personal growth!
emoticon Y = YES! We CAN DO It! We WILL Succeed! We ARE WINNERS!


~ Monika ~ emoticon emoticon emoticon



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