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185lbs
150lbs
I have 3 pics in my gallery
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No Pain No Gain
I used spark people a few years ago and was able to kick off those last 10 pounds I needed! However, I traveled overseas on a missions trip for a year, and had little control of what food I could eat. I totally ate every american luxury food when I got back... and know I am way past due to kick back into a healthy lifestyle again.
I want to kick of the 15 pounds I have gained to put me back at my weight goal. I'm also a singer, and I find when I exercise more and eat ...
I used spark people a few years ago and was able to kick off those last 10 pounds I needed! However, I traveled overseas on a missions trip for a year, and had little control of what food I could eat. I totally ate every american luxury food when I got back... and know I am way past due to kick back into a healthy lifestyle again.
I want to kick of the 15 pounds I have gained to put me back at my weight goal. I'm also a singer, and I find when I exercise more and eat healthier, I tend to be able to sing better and have better breath support. So, that's another reason! When I lost the first 35lbs, I called my random eating/workout habits "no pain no gain" to all of my friends, so I decided that I wanted to get back into that mentality again!
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My Ticker:
| current weight: 149.0 |
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Recent Blogs:
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Profile
Member Since: 1/17/2008
SparkPoints: 4,811
Fitness Minutes: 4,780
My Goals:
To have healthier eating habits, drink more water throughout the day, and lose my bellyfat!!!
My Program:
Begin exercising regularly, and gradually add more core-focused exercises into my routines. I'm going to cut back on junk food, too.
Personal Information:
I'm in love with my Savior Jesus Christ, and am seeking to please Him with everything that I do!
"For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come." 1 Timothy 4:8
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