KIWICOLLEE   6,815
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5,500-6,999 SparkPoints
 
 
185lbs





150lbs








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No Pain No Gain

I used spark people a few years ago and was able to kick off those last 10 pounds I needed! However, I traveled overseas on a missions trip for a year, and had little control of what food I could eat. I totally ate every american luxury food when I got back... and know I am way past due to kick back into a healthy lifestyle again.

I want to kick of the 15 pounds I have gained to put me back at my weight goal. I'm also a singer, and I find when I exercise more and eat ...
I used spark people a few years ago and was able to kick off those last 10 pounds I needed! However, I traveled overseas on a missions trip for a year, and had little control of what food I could eat. I totally ate every american luxury food when I got back... and know I am way past due to kick back into a healthy lifestyle again.

I want to kick of the 15 pounds I have gained to put me back at my weight goal. I'm also a singer, and I find when I exercise more and eat healthier, I tend to be able to sing better and have better breath support. So, that's another reason! When I lost the first 35lbs, I called my random eating/workout habits "no pain no gain" to all of my friends, so I decided that I wanted to get back into that mentality again!
Read More About KIWICOLLEE (Updated November 27)




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 current weight: 157.0 
 
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Member Since: 1/17/2008

SparkPoints: 6,815

Fitness Minutes: 5,737

My Goals:
To have healthier eating habits, drink more water throughout the day, and lose my bellyfat!!!

My Program:
Begin exercising regularly, and gradually add more core-focused exercises into my routines. I'm going to cut back on junk food, too.

Personal Information:
"For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come." 1 Timothy 4:8


Other Information:
castleofjudah.com

 
 



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Member Comments:
SSSHAYES
2/6/2008 1:37:01 PM

Welcome to Christian Living and congratulations on your weight loss.



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LETTHISBEIT
2/4/2008 1:00:16 PM

Just wanted to say Hi! I am also from Evansville! Good Luck!!



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CALGAL98
1/29/2008 3:00:16 PM

Hi! Welcome to Modesto Sparkers. Come in and introduce yourself and join us for a walk in a couple of weeks. We had a great time the last time and all of us are looking forward to it again! Its a great way to motivate yourself! Vicki



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JLTITZER
1/27/2008 10:14:53 AM

Welcome to SP, I too am from Evansville. Were are you finishing your graduate studies at?



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DONNALHALL
1/24/2008 9:16:55 PM

hi



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