KIWIANN   109,283
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100,000-149,999 SparkPoints
 
 
"... the original source of beauty fashioned them." Wisdom 13:3





"Think of all the beauty still left around you and be happy." - Anne Frank





"The power of finding beauty in the humblest things makes home happy and life lovely." L. M. Alcott



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Today is the right time . . .

. . . to enjoy the beauty in my life!
. . . to savor the delicious, nutritious foods that I eat to live!
. . . to choose the good in every moment of my day!
. . . to have the humility to ask the Lord for His help!
. . . to be grateful to God for all of His gifts - including ME!
. . . to remember that I am free to make the right choices about food, etc., NOW, no matter what I chose yesterday or 10 minutes ago!
. . . to enjoy the beauty in my life!
. . . to savor the delicious, nutritious foods that I eat to live!
. . . to choose the good in every moment of my day!
. . . to have the humility to ask the Lord for His help!
. . . to be grateful to God for all of His gifts - including ME!
. . . to remember that I am free to make the right choices about food, etc., NOW, no matter what I chose yesterday or 10 minutes ago!


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 current weight: 225.0 
 
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Member Since: 12/29/2008

SparkPoints: 109,283

Fitness Minutes: 69,415

My Goals:
My new & improved goals are:

1. To love my life!
2. To be fit and healthy so that I can live life to the full.
3. To lose 5% of my weight in 8 weeks and meet my 2015 Spring 5% Challenge Goal!

My Program:
My 2015 Spring 5% Challenge commitments:

1. Nutrition:
No Snacking - that is the best method I have found to stay on track. If I have the discipline not to eat between meals, I am more capable of eating well at meal time.

2. Exercise:
At least 60 minutes of exercise every day.

3. Team participation
a. I will post my exercise and LTGL points daily
b. Post to the team wall and/or chat thread daily.
c. Visit team members pages and blogs to leave support, encouragment and goodies.

Personal Information:
I am a New Englander transplanted to the Midwest.

Other Information:
"Good works are links that form a chain of love."
-- Mother Teresa

"Do what you can, with what you have, where you are."
-- Theodore Roosevelt


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Picnic Basket
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Every Day is a ...

Sunshine
From:
SPARKFRAN514

Flame
From:
Star Central

Coffee
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KATHYJO56

Rainbow
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Every Day is a ...

Beach Ball
From:
Catholics Build...




Member Comments:
PIXIE-LICIOUS
5/14/2015 7:56:30 AM

"Never wait for the proper mood to start a thing, nor until the spirit moves you. Make your own mood. Make your own spirit. How? ACT. Do something – anything. Inspiration seldom generates action. Action always creates inspiration."
-Author Unknown
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Thank you for your comment on my blog ("A Little Story.") Have a healthy day!



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SPARKFRAN514
5/12/2015 8:51:13 PM

“Joy is the simplest form of gratitude.” Karl Garth,
My joy is finding a goodie for my Bloomsday finish Sorry its so late. My brother was visiting from Denver for a week. We had a great time.
Thanks for goodie too



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SHARON10002
5/12/2015 3:37:08 PM

•*¨) ✫ ¸.•*¨) Good Afternoon!
(¸.•´ .•´ ¸¸.•¨¯`•.✫You’re so sweet-thanks for the sunny smile.
¸.•*¨) ✫ ¸.•*¨)✫ Thanks for the Spark Goodie!
(¸.•´ .•´ (¸.•´¸¸.•¨¯`•.✫Hope your week is good as well!
Sharon



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PIXIE-LICIOUS
5/12/2015 8:50:13 AM

"Direct yourself, consistently and persistently, toward the places, situations, experiences, people and results that you wish to have in your life. You have more than enough energy, opportunities and ability, when focused in a specific direction, to achieve whatever you choose. So choose to choose. Decide how your life will be, this hour, this day, this year, this century, and live the true richness of making it happen."
-- Ralph Marston
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Thanks for commenting on my blog, "Day 13 of my Streak." Have an awesome day!



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DOVESEYES
5/12/2015 12:06:41 AM

Thanks for the blog comments, Hubby wears a T-Shirt DD made for him in pre primary every Christmas as well. We are a soppy pair :)



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