KIWIANN   102,115
SparkPoints
100,000-149,999 SparkPoints
 
 
"... the original source of beauty fashioned them." Wisdom 13:3





"Think of all the beauty still left around you and be happy." - Anne Frank





"The power of finding beauty in the humblest things makes home happy and life lovely." L. M. Alcott



I have 27 pics in my gallery





Awards






 
Today is the right time . . .

. . . to enjoy the beauty in my life!
. . . to savor the delicious, nutritious foods that I eat to live!
. . . to choose the good in every moment of my day!
. . . to have the humility to ask the Lord for His help!
. . . to be grateful to God for all of His gifts - including ME!
. . . to remember that I am free to make the right choices about food, etc., NOW, no matter what I chose yesterday or 10 minutes ago!
. . . to enjoy the beauty in my life!
. . . to savor the delicious, nutritious foods that I eat to live!
. . . to choose the good in every moment of my day!
. . . to have the humility to ask the Lord for His help!
. . . to be grateful to God for all of His gifts - including ME!
. . . to remember that I am free to make the right choices about food, etc., NOW, no matter what I chose yesterday or 10 minutes ago!




SparkFriends



SparkTeams



My Ticker:

 current weight: 226.0 
 
249
239
229
219
209


 
Interact with KIWIANN

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 12/29/2008

SparkPoints: 102,115

Fitness Minutes: 64,686

My Goals:
My new & improved goals are:

1. To love my life!
2. To be fit and healthy so that I can live life to the full.
3. To lose 5% of my weight in 8 weeks and meet my 2015 Spring 5% Challenge Goal!

My Program:
My 2015 Spring 5% Challenge commitments:

1. Nutrition:
No Snacking - that is the best method I have found to stay on track. If I have the discipline not to eat between meals, I am more capable of eating well at meal time.

2. Exercise:
At least 60 minutes of exercise every day.

3. Team participation
a. I will post my exercise and LTGL points daily
b. Post to the team wall and/or chat thread daily.
c. Visit team members pages and blogs to leave support, encouragment and goodies.

Personal Information:
I am a New Englander transplanted to the Midwest.

Other Information:
"Good works are links that form a chain of love."
-- Mother Teresa

"Do what you can, with what you have, where you are."
-- Theodore Roosevelt


Profile Image





 
 



Woo Hoo!
From:
2015 Spring 5% ...

Gold Star
From:
GALENE

Gift Card
From:
SPAMUNDY

Thank You Message
From:
AMYROSEC

Happy Face
From:
AMYROSEC

Two Thumbs Up
From:
MAINEALI




Member Comments:
SPARKFRAN514
3/22/2015 1:11:06 AM

/22 Keep a positive attitude always be optimistic and find the good in a negative situation.
Control your inner dialogue THINK I CAN and not I CAN”T
Avoid the blame game Don’t find excuses JUST do it emoticon




Report Inappropriate Comment
SHARON10002
3/22/2015 12:16:37 AM

¯`•.¸¸.☆¯`•.¸☆ ¸.•´¯`•.¸☆`•.¸☆ ..☆¸.•´¯`•.¸☆
´¯`•.¸☆¸.• ´¯`•.¸☆`•.¸☆ ..☆¸.•´¯`•.¸☆
¯`•.¸¸.☆¯`•.¸☆
That first peak is the best place to pause and look back, to see if you took the easiest route, to learn the lessons from the first climb.
And it is the best place to examine the terrain ahead, to change your plans and goals, to take a deep breath and begin climbing again.
~ By Michael Johnson
`•.¸☆ ..☆¸.•´¯`•.¸☆
.´¯`•.¸☆¸.• ´¯`•.¸☆`•.¸☆ ..☆¸.•´¯`•.¸☆
¯`•.¸¸.☆¯`•.¸☆ ¸.•´¯`•.¸☆`•.¸☆ ..☆¸.•´¯`•.¸☆



Report Inappropriate Comment
PIXIE-LICIOUS
3/21/2015 7:24:46 PM

“The chief beauty about time is that you cannot waste it in advance.
The next year, the next day, the next hour are lying ready for you, as perfect, as unspoiled, as if you had never wasted or misapplied a single moment in all your life. You can turn over a new leaf every hour if you choose.”
-Arnold Bennett
emoticon
I am turning over a new leaf, thanks to the support of my Sparkfriends! I appreciate your comment on my blog, "Coming Out Of Hiding." Have a healthy week!



Report Inappropriate Comment
SPARKED2BFIT
3/21/2015 8:11:17 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


emoticon There will be days when you feel like giving up... don't.
emoticon There will be days when you feel like you don't have what it takes... you do!
emoticon There will be days when everything seems to be falling apart... it won't!

Things will work out in the end, emoticon

and those will be the days that you'll look back and say,

emoticon emoticon emoticon emoticon emoticon emoticon emoticon



emoticon emoticon "I'm glad I never gave up!" emoticon emoticon

Have a great Spring emoticon and stay Sparked! emoticon

emoticon emoticon emoticon emoticon emoticon emoticon emoticon




Report Inappropriate Comment
SPARKED2BFIT
3/21/2015 7:43:40 AM

oops... emoticon

Comment edited on: 3/21/2015 8:12:42 AM

Report Inappropriate Comment
Member Comments Page (1419 total):  < Previous12345Next >Last >>

See My SparkFavorites Report Inappropriate Page