KIWIANN   120,949
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100,000-149,999 SparkPoints
 
 
"... the original source of beauty fashioned them." Wisdom 13:3










. . . for beauty is God's handwriting. Ralph Waldo Emerson



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Today is the right time . . .

. . . to enjoy the beauty in my life!
. . . to savor the delicious, nutritious foods that I eat to live!
. . . to choose the good in every moment of my day!
. . . to have the humility to ask the Lord for His help!
. . . to be grateful to God for all of His gifts - including ME!
. . . to remember that I am free to make the right choices about food, etc., NOW, no matter what I chose yesterday or 10 minutes ago!
. . . to enjoy the beauty in my life!
. . . to savor the delicious, nutritious foods that I eat to live!
. . . to choose the good in every moment of my day!
. . . to have the humility to ask the Lord for His help!
. . . to be grateful to God for all of His gifts - including ME!
. . . to remember that I am free to make the right choices about food, etc., NOW, no matter what I chose yesterday or 10 minutes ago!




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 current weight: 230.0 
 
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Member Since: 12/29/2008

SparkPoints: 120,949

Fitness Minutes: 74,306

My Goals:
My new & improved goals are:

1. To love my life!
2. To be fit and healthy so that I can live life to the full.
3. To lose 5% of my weight in 8 weeks and meet my 2015 Summer 5% Challenge Goal!

My Program:
My 2015 Summer 5% Challenge commitments:

1. Nutrition:
No Snacking - that is the best method I have found to stay on track. If I have the discipline not to eat between meals, I am more capable of eating well at meal time.

2. Exercise:
At least 60 minutes of exercise every day.

3. Team participation
a. I will post my exercise and LTGL points daily
b. Post to the team wall and/or chat thread daily.
c. Visit team members pages and blogs to leave support, encouragment and goodies.

Personal Information:
I am a New Englander transplanted to the Midwest.

Other Information:
"Good works are links that form a chain of love."
-- Mother Teresa

"Do what you can, with what you have, where you are."
-- Theodore Roosevelt


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PURPLEBIRD63

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LIVIN4LISH

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JDOWM62

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2015 Summer 5% ...

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New Hampshire S...

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LIVIN4LISH




Member Comments:
PIXIE-LICIOUS
8/25/2015 9:52:55 AM

"Our business in life is not to get ahead of others, but to get ahead of ourselves-- to break our own records, to outstrip our yesterday by our today."
--Stewart B. Johnson
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Thanks for commenting on my "Earn Your Shower!" blog. Have a wonderful day!



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SHARON10002
8/24/2015 11:33:38 PM

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Before you act - listen.
Before you react - think.
Before you spend - save.
Before you criticize - wait.
Before you pray - forgive.
Before you quit - try again.

A reminder today of remembering to move through your day from your heart.
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DOVESEYES
8/24/2015 8:18:32 PM

Thanks for your blog comments, have a wonderful day.



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DOVESEYES
8/24/2015 8:17:28 PM

Thanks for thinking of me and sending me a 'warm' goodie, much appreciated.



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SHARON10002
8/23/2015 11:26:54 PM

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The greatest thing you have is the 24 hours in front of you. The past is gone; the future is distant.
Today you CAN succeed. Set a goal you can achieve in the next 24 hours.
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I hope the coming week is full of success, happiness, and good things for you!

Thanks for all the motivation and all you do to make our Summer Challenge such a success!

Comment edited on: 8/23/2015 11:41:28 PM

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