KIWIANN   108,866
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100,000-149,999 SparkPoints
 
 
"... the original source of beauty fashioned them." Wisdom 13:3





"Think of all the beauty still left around you and be happy." - Anne Frank





"The power of finding beauty in the humblest things makes home happy and life lovely." L. M. Alcott



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Today is the right time . . .

. . . to enjoy the beauty in my life!
. . . to savor the delicious, nutritious foods that I eat to live!
. . . to choose the good in every moment of my day!
. . . to have the humility to ask the Lord for His help!
. . . to be grateful to God for all of His gifts - including ME!
. . . to remember that I am free to make the right choices about food, etc., NOW, no matter what I chose yesterday or 10 minutes ago!
. . . to enjoy the beauty in my life!
. . . to savor the delicious, nutritious foods that I eat to live!
. . . to choose the good in every moment of my day!
. . . to have the humility to ask the Lord for His help!
. . . to be grateful to God for all of His gifts - including ME!
. . . to remember that I am free to make the right choices about food, etc., NOW, no matter what I chose yesterday or 10 minutes ago!




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My Ticker:

 current weight: 225.0 
 
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Member Since: 12/29/2008

SparkPoints: 108,866

Fitness Minutes: 69,415

My Goals:
My new & improved goals are:

1. To love my life!
2. To be fit and healthy so that I can live life to the full.
3. To lose 5% of my weight in 8 weeks and meet my 2015 Spring 5% Challenge Goal!

My Program:
My 2015 Spring 5% Challenge commitments:

1. Nutrition:
No Snacking - that is the best method I have found to stay on track. If I have the discipline not to eat between meals, I am more capable of eating well at meal time.

2. Exercise:
At least 60 minutes of exercise every day.

3. Team participation
a. I will post my exercise and LTGL points daily
b. Post to the team wall and/or chat thread daily.
c. Visit team members pages and blogs to leave support, encouragment and goodies.

Personal Information:
I am a New Englander transplanted to the Midwest.

Other Information:
"Good works are links that form a chain of love."
-- Mother Teresa

"Do what you can, with what you have, where you are."
-- Theodore Roosevelt


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Member Comments:
PIXIE-LICIOUS
5/17/2015 10:39:45 AM

Thanks a bunch for commenting on my blog, "Friday Temptations, & Reward For Staying On Track." Have a healthy week!
emoticon
"You've heard the old procrastinator's turn of phrase, "Don't do today what you can put off until tomorrow." Well, the same goes for procrastination itself. Put if off until tomorrow. Seize the future you want by seizing the present you have. Get started now – not tomorrow, next week or when you get around to it. "Around to it" never seems to get here."
-Lee J. Colan




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STEPBYSTEP1955
5/17/2015 9:50:05 AM

emoticon for taking the time to read and comment on my “Lessons Learned From Grandma” blog. Your support and encouragement is very much appreciated. Hope the weekend has been good to you and that you have a successful upcoming week. Keep on pushing onward to your goals. You can do it.



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SPARKFRAN514
5/16/2015 11:21:57 PM

Friendship is the only cement that will ever hold the world together Woodrow Wilson



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SHARON10002
5/14/2015 11:16:48 PM

.•*´¨ ) ..•*¨) -:¦:-
(. ;.•.♥ T G I F!! ♥.•*¨)
♥.•*¨-:¦:-. ;.•.♥ -:¦:-
♥ .•*´¨ ) You started the week strong and determined. ♥•*¨) -:¦:-
♥.•*¨-:¦:-. ;.•.♥ -:¦:-
(. ;.•.♥ You can see the end - it’s almost here!!♥.•*¨)
♥.•*¨-:¦:-. ;.•.♥ -:¦:-
(. ;.•.♥ Stay SPARK strong this weekend!
♥.•*¨-:¦:-. ;.•.♥ -:¦:-
.•*´¨ ) ..•*¨) -:¦:- You can do it!
(. ;.•.♥ HUGS ♥.•*¨)



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PIXIE-LICIOUS
5/14/2015 7:56:30 AM

"Never wait for the proper mood to start a thing, nor until the spirit moves you. Make your own mood. Make your own spirit. How? ACT. Do something – anything. Inspiration seldom generates action. Action always creates inspiration."
-Author Unknown
emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Thank you for your comment on my blog ("A Little Story.") Have a healthy day!



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