KIWIANN   68,920
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60,000-79,999 SparkPoints
 
 













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Today is the right time . . .

. . . to enjoy the beauty in my life!
. . . to savor the delicious, nutritious foods that I eat to live!
. . . to choose the good in every moment of my day!
. . . to have the humility to ask the Lord for His help!
. . . to be grateful to God for all of His gifts - including ME!
. . . to remember that I am free to make the right choices about food, etc., NOW, no matter what I chose yesterday or 10 minutes ago!
. . . to enjoy the beauty in my life!
. . . to savor the delicious, nutritious foods that I eat to live!
. . . to choose the good in every moment of my day!
. . . to have the humility to ask the Lord for His help!
. . . to be grateful to God for all of His gifts - including ME!
. . . to remember that I am free to make the right choices about food, etc., NOW, no matter what I chose yesterday or 10 minutes ago!


Current Status:
KIWIANN emptied the office dehumidifier in the hosta plant out front and dripping wet bunny hopped out - very cute!
set 3 days ago


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 current weight: 227.0 
 
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Member Since: 12/29/2008

SparkPoints: 68,920

Fitness Minutes: 44,072

My Goals:
My new & improved goals are:

1. To love my life!
2. To be fit and healthy so that I can live life to the full.
3. To be in "Onederland" by September 15, 2014.
4. To be "overweight" not "obese" by December 15, 2014. (Target weight 174)
5. To reach a "Healthy" weight by March 15, 2015. (Target 145)
6. To be in maintenance by June 2015 and to stay there for the rest of my life!

My Program:
1. Eating healthy foods in proper proportions, only when I am full and faithfully tracking it!
2. During the Spring 5% Challenge I am committed to logging at least 600 fitness minutes each week!
-a. At least 30 minutes of Cardio 4 days/week.
-b. At least 30 minutes of strength training 4 days/week.
-c. Walk at least 15 miles each week.

Personal Information:
Born and raised in New England, but I have been in the Midwest for 15 years now.

Other Information:
"Good works are links that form a chain of love."
-- Mother Teresa

"Do what you can, with what you have, where you are."
-- Theodore Roosevelt


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Thank You Message
From:
MAINEALI

Sunshine
From:
FLORIDAGHOST

Orchid
From:
SPAMUNDY

Food Scale
From:
FITGRANDMA120

Fan
From:
IAM_HIS

Beach Ball
From:
2014 Summer Sho...




Member Comments:
PURSUEJOY
7/11/2014 1:10:54 AM

Hey, deaar friend!! Thx for the sweet note -- I've been thinking of both you and E - a lot lately. Wonderful to hear your 'voice!' We need some serious catch up time - I'll try to write in a little more depth over the weekend.

Until then - hugs right back!

Blessings abundant!
= )



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IAM_HIS
7/10/2014 4:12:54 PM

What you eat in private, you wear in public.



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PURPLEBIRD63
7/10/2014 12:18:07 PM

Just emoticon by with a "HI"
emoticon emoticon



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MOMTO6CUTIES
7/9/2014 11:08:52 AM

I added you :) hope that is ok :)



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MOMTO6CUTIES
7/9/2014 11:08:07 AM

Thank you so much for the goodie. I really do appreciate it :)



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