KIWIANN   117,967
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100,000-149,999 SparkPoints
 
 
"... the original source of beauty fashioned them." Wisdom 13:3










. . . for beauty is God's handwriting. Ralph Waldo Emerson



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Today is the right time . . .

. . . to enjoy the beauty in my life!
. . . to savor the delicious, nutritious foods that I eat to live!
. . . to choose the good in every moment of my day!
. . . to have the humility to ask the Lord for His help!
. . . to be grateful to God for all of His gifts - including ME!
. . . to remember that I am free to make the right choices about food, etc., NOW, no matter what I chose yesterday or 10 minutes ago!
. . . to enjoy the beauty in my life!
. . . to savor the delicious, nutritious foods that I eat to live!
. . . to choose the good in every moment of my day!
. . . to have the humility to ask the Lord for His help!
. . . to be grateful to God for all of His gifts - including ME!
. . . to remember that I am free to make the right choices about food, etc., NOW, no matter what I chose yesterday or 10 minutes ago!




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 current weight: 230.0 
 
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Member Since: 12/29/2008

SparkPoints: 117,967

Fitness Minutes: 74,056

My Goals:
My new & improved goals are:

1. To love my life!
2. To be fit and healthy so that I can live life to the full.
3. To lose 5% of my weight in 8 weeks and meet my 2015 Summer 5% Challenge Goal!

My Program:
My 2015 Summer 5% Challenge commitments:

1. Nutrition:
No Snacking - that is the best method I have found to stay on track. If I have the discipline not to eat between meals, I am more capable of eating well at meal time.

2. Exercise:
At least 60 minutes of exercise every day.

3. Team participation
a. I will post my exercise and LTGL points daily
b. Post to the team wall and/or chat thread daily.
c. Visit team members pages and blogs to leave support, encouragment and goodies.

Personal Information:
I am a New Englander transplanted to the Midwest.

Other Information:
"Good works are links that form a chain of love."
-- Mother Teresa

"Do what you can, with what you have, where you are."
-- Theodore Roosevelt


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Member Comments:
SHARON10002
8/2/2015 11:22:28 PM

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One Choice, decided your friends.
One Choice, defines your beliefs.
One Choice, determines your loyalties - Forever.

ONCE CHOICE CAN TRANSFORM YOU ~ Veronica Roth, Divergent
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Hope this week is full good choices to move you closer to your goals.



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DOVESEYES
8/2/2015 8:16:41 PM

Thanks for the blog comments, it is so great.



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SHARON10002
8/2/2015 12:42:54 AM

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"The only thing about me that's getting thinner these days is my hair." ~ Shelley Winters

I never run with scissors. Those last two words were unnecessary.

"I'm not overweight. I'm just nine inches too short." ~ Shelley Winters

Enjoy your day!



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SHARON10002
8/1/2015 12:28:34 AM

emoticon to all you regulars, who show up and put up with all my Happy Hour blogs every Friday! I love the camaraderie, and am so very happy that you are enjoying the laughs enough to make it a point to return every Friday.
In keeping with one of the ‚ÄúPunnies‚ÄĚ today: A good friend is like a good bra . . . hard to find, supportive, comfortable, always lifts you up, makes you look good, and always is close to your heart. Thank you from the bottom of my heart. emoticon



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SPARKFRAN514
7/31/2015 11:59:28 PM

Be active get sweaty feel repeat daily
Warring exercise has been Known to cause Happiness
Here we Come Aug let enjoy the journey and have fun and enjoy the summer Aug has in store for us
Remember we are capable of what we believe we can achieve in Aug



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