KITTYLADY1259   53,497
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Glenna's healthy jouney

I am a farm girl from WV. I love the farm life. Raising a garden and canning and preparing my own food.

I want to get back to my healthy lifestyle of healthy eating and exercise.
I am a farm girl from WV. I love the farm life. Raising a garden and canning and preparing my own food.

I want to get back to my healthy lifestyle of healthy eating and exercise.




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 current weight: 211.6 
 
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Member Since: 4/5/2010

SparkPoints: 53,497

Fitness Minutes: 19,844

My Goals:
I want to get back into my healthy eating and exercise habits. My ultimate goal is to lose 50#.

My Program:
I try to eat a balance of protein and carbs. And want to fill up with vegies. But I so often fall short. My sweet tooth gets the best of me!! I am also am emotional eater.

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Member Comments:
IAM_HIS
9/5/2014 8:33:18 AM

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I think everyone should be told they’re beautiful until they believe it - Unknown

Personally, I feel you cannot hear, "You are beautiful" enough. So I am reminding you today that you truly are beautiful to me. I only ask that you honestly believe it.



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IAM_HIS
9/2/2014 8:38:54 AM

Sure hope that you have a Tuesday filled with many memories of being blessed and thankful.

Today I plan on making this my Toss Out Tuesday. I will toss out one item that is clutter, eliminate one unhealthy habit for this week, and toss out one unnecessary time consuming task by saying, "No".



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IAM_HIS
9/1/2014 11:04:14 AM

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“Great fires erupt from tiny sparks.”– Arabic proverb
May our tiny actions erupt motivation and commitment within us to make our September a great month of success.




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~KINDREDSPIRIT~
8/31/2014 4:39:45 PM

How are you? I have not paid attention to the basil because of my being sick and so out of it. Today I took off a number of blighted leaves...wahhh

Things are a bit better, but not completely whole. My feet are starting to swell though so I will have to check this new development out. Should get results on Tues about the diverticulitis and will let you know.

What things are going on with you?

take care
barbara



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IAM_HIS
8/31/2014 12:24:26 PM

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“When dealing with people, remember you are not dealing with creatures of logic, but creatures of emotion.”— Dale Carnegie

People need to feel valued and loved. I pray this is how I make my friends feel.



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