KITTYF54
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Kitty Feb 2007


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Hi, I'm KittyF
I'm now 62, grandma of 6 and I've been on Spark people for 9 years.

I've got arthritis and diabetes that would both be made better if I lost weight. I was very weak when i joined but I'm stronger this year, and feeling stronger I think I should be able to start loosing weight instead of just hoping. so far, no weight loss to speak of, but I'm always working toward more functional fitness. No matter my weight, being able to get around without pain or fatigue is a major goal. Recently found that Gluten seems to make my joints hurt, which is good information. I'm doing much better about leaving it alone which means less pain, YAY


Member Since: 8/3/2008

Fitness Minutes: 33,158

My Goals:
Loose 14 lbs by Christmas.
Strengthen main muscle groups so I can walk without pain in back or joints.
Ride bike, hike
If my knees allow, Jump rope & run.
My dream is to hike the Grand Canyon.


My Program:
Atkins
leg exercises
core exercises
arm and shoulder exercises

Walk every day for 20 minutes



Personal Information:
I'm Kitty, from SW PA.
I grew up in Colorado Springs, CO and have a brother and 3 sisters.

I'm married, & have three daughters and five grandkids.I like to sew, read and go to church. I used to hike a lot in Colorado and want to get strong enough to do that again. I miss it.


Other Information:
I can't say what my favorite book is except for the Bible.

I have favorite authors, Georgette Heyer, Louis LAmour, but not really a favorite book.

I'm that way about music as well. I have a lot of faves in many genres, but my favorite genre is Hymns.




Read More About KITTYF54 - Profile Information moved here. (Updated January 5)




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  • v IMLOCOLINDA
    emoticon emoticon emoticon emoticon emoticon
    Roses are Red
    Spark Friends are True
    They Motivate You
    To Become a Better You!
    emoticon emoticon emoticon emoticon emoticon
    98 days ago
  • v IMLOCOLINDA
    A quote from the Dalai Lama

    "There are only two days in a year that nothing can be done. One is called 'yesterday' and the other is called 'tomorrow', so today is the right day to LOVE, BELIEVE, DO and mostly, LIVE."

    So all I really have to do is live for today and take each one as it comes. If I do each day well I can succeed.

    101 days ago
  • v IMLOCOLINDA
    Life is about choices! We become the choices we make. Every choice impacts our progress. We CAN take daily action based on the choices that's consistent with better lifestyle changes! The results of our choices WILL fulfill our lives in a positive way! Let's commit to making daily healthy CHOICES!!

    emoticon C = Create a new normal that will get you to your desired results!
    emoticon H = Have a sense of constant belief in yourself and abilities!
    emoticon O = Open to new ideas and experiences by taking charge of your life!
    emoticon I = Implement an action plan for each goal from start to finish!
    emoticon C = Change self-defeating habits into never-ending self-improvements!
    emoticon E = Embrace goals by utilizing positive thoughts, decisions and actions!
    emoticon S = Set yourself up for success and inspire those around you to do the same!
    from CORKYTHEMOM1
    103 days ago
  • v IMLOCOLINDA
    I have missed some opportunities and screwed up others. I have my share of regrets and sad edges around a relationship or two. I’ve disappointed my family, friends and even more often myself. I have complained, whined, and been noisy, and then other times been silent when I should have spoken up. But tonight I will go to sleep with a smile knowing that tomorrow is right around the corner and another chance to get it right will be waiting for me.
    ~Begin with Yes~
    emoticon
    104 days ago
  • v WOUBBIE
    Thanks for the headsup, Kitty! I remember making that comment but for the life of me I don't recall where I made it, lol!

    EDIT: I Googled it and I made the original comment on a forum thread!

    http://www.sparkpeople.com/myspark/messa
    geboard.asp?imboard=7&imparent=37612079
    104 days ago

    Comment edited on: 2/8/2017 12:13:22 PM
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