KITTYF54
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Kitty Feb 2007


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Hi, I'm KittyF I'm now 63, grandma of 6 and I've been on Spark people for 10 years. I've got arthritis and diabetes that would both be made better if I lost weight. I was very weak when i joined but I'm stronger this year, and feeling stronger I think I should be able to start loosing weight instead of just hoping. so far, no weight loss to speak of, but I'm always working toward more functional fitness. No matter my weight, being able to get around without pain or fatigue is a major goal. Recently found that Gluten seems to make my joints hurt, which is good information. I'm doing much better about leaving it alone which means less pain, YAY

Member Since: 8/3/2008

Fitness Minutes: 36,268

My Goals:
Loose 14 lbs by Christmas.
Strengthen main muscle groups so I can walk without pain in back or joints.
Ride bike, hike
If my knees allow, Jump rope & run.
My dream is to hike the Grand Canyon.


My Program:
Atkins
leg exercises
core exercises
arm and shoulder exercises

Walk every day for 20 minutes



Personal Information:
I'm Kitty, from SW PA.
I grew up in Colorado Springs, CO and have a brother and 3 sisters.

I'm married, & have three daughters and five grandkids.I like to sew, read and go to church. I used to hike a lot in Colorado and want to get strong enough to do that again. I miss it.


Other Information:
I can't say what my favorite book is except for the Bible.

I have favorite authors, Georgette Heyer, Louis LAmour, but not really a favorite book.

I'm that way about music as well. I have a lot of faves in many genres, but my favorite genre is Hymns.




Read More About KITTYF54 - Profile Information moved here. (Updated September 21)




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Comments
  • v STR458II
    emoticon emoticon
    46 days ago
  • v STR458II
    emoticon emoticon
    56 days ago
  • v IMLOCOLINDA
    I hope you have a great week and reach all your goals. And you may as well have a little inspiration for the start of your week....have a wonderful week and a Sparktacular Sunday!!

    emoticon S -- Say something nice to someone!
    emoticon U -- Undo a wrong you might have done to someone!
    emoticon N -- Notice and give thanks for all the things in life we take for granted everyday!
    emoticon D -- Don't give up when things go badly!
    emoticon A -- Ask others for help if you need it!
    emoticon Y -- You can accomplish anything!!!!
    emoticon emoticon emoticon emoticon
    (And Special thanks to BARBIEE52 for the basis of this lovely comment today!! She's my comment mentor and I appreciate all her help and being able to steal her great ideas and craft them into my own!)
    57 days ago
  • v STR458II
    emoticon
    71 days ago
  • v ANEWDAY50
    Thank you for reading about my new team. " WE CAN DO THIS " I hope you join in. I think you will like the topics. I have added you as a friend and hope you will add me too. Hope to get to know you better. Good Luck in reaching your goals. emoticon emoticon emoticon emoticon emoticon emoticon
    99 days ago

    Comment edited on: 8/14/2017 12:25:11 PM
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