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I used to love to dance. I mean really dance -- get out on the dance floor and hop, shake, sway, wiggle and drip in sweat, no matter who was watching. Then I got married, pregnant and gained about 60 pounds -- and kept it after my daughter was born. I gave up the dance floor for motherhood, a desk job with long hours and some really wretched eating habits.
Twenty-three years later, I'm almost as out of shape as I can get (certainly as I've ever been), and my weight has climbed to 340 pounds. My ankles and knees hurt every time I walk -- and I'm wheezing after a quick dodge into the mall, or one flight of stairs.
I've been flailing around the last couple of years trying this and that, but nothing seems to take.
When my new husband suggested we learn ballroom dancing, I thought that would be great! But when we got down to it, I found I just wasn't in good enough shape, not even in the low-key class I waswe were taking. It was pretty clear I needed some intervention.
A couple of weeks ago I started doing my own version of water aerobics, something I can do without pressure on my knees and ankles. Today I found SparkPeople and it looks perfect for me with its menus, motivational tools and trackers -- as well as the opportunity for community support. I think I need that support and it's something I've never really taken advantage of before.
I hope to move along toward my weight loss goal -- 180 pounds is a long haul -- along with the rest of you.

Member Since: 11/12/2012

Fitness Minutes: 6,190

My Goals:
I hope to lose 180 pounds using a combination of calorie controled diet and exercise, including water aerobits to start and weight lifting.

My Program:
I recently started water aerobics and today began following the SparkPeople weight loss plan.

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Read More About KITTY775 - Profile Information moved here. (Updated November 12)

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    Thank you for your comment on my blog post. There are so many days to be diligent during the year, that it makes sense to let yourself enjoy the holidays without hating yourself. Also, like you pointed out, by using this site and tracking food we become more aware of what we are doing so even when indulging, we can stay in control and not let it get out of hand.

    Happy New Year!
    1782 days ago
    emoticon In the New Year, may your right hand always be stretched out in friendship, but never in want. ~ Traditional Irish toast

    Happy New Year, my friend,
    1786 days ago
    ******* From my house to yours
    Have a very.....

    *★Merry★* 。。★Christmas★ 。* 。
    *。 * ˚* _Π_____*。*˚
    ˚ ˛ *˛˚ */______/~\。˚ ˚ ˛
    ˚ ˛ * ˛*| 田田|門|
    1791 days ago
  • v THIDDY
    I can totally relate to that feeling when suddenly simple tasks that didn't use to, take more effort and the wind out of you.. I am glad you've joined the spark people family =) emoticon
    1794 days ago
  • v RG_DFW
    Thanks for the add, I've done the same... and welcome aboard!!!
    1795 days ago
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