KITTIEPONCHO  
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Sofi's Spark Challenge

Hello everyone,

I find myself getting sick increasingly more often lately and I'm tired of it. I want to get healthy and completely revolutionize my lifestyle and boost my immune system.
Hello everyone,

I find myself getting sick increasingly more often lately and I'm tired of it. I want to get healthy and completely revolutionize my lifestyle and boost my immune system.




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Member Since: 1/19/2010

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Fitness Minutes: 1,060

 
 



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Member Comments:
TUFFYBIRD
4/25/2010 3:04:09 PM

Hi Sofi: Thanks for visiting my blog and for your encouraging comments; I appreciate it. As far as the PT goes tell everyone who will listen that ... it absolutely, positively, without a doubt, works. My back injury was as serious as a soft tissue injury can get - torn ligaments - and I really think it would have become permanent and disabling if not for doing the exercises religiously. Thanks again. Pat



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