KITKAT487

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Me... August 2008 - 202 LBS




My Hobby - Where my physical condition is a matter of life and death.


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My name is Kathryn -"Kat" for short- I am 21 years old and live outside of Philadelphia, PA. I have always been overweight. I am one of four kids, again, the only heavy one.

I am restarting with Spark People because its a new year and last year I was really slacking with a lot. My weight for one. I gained 46 pounds since January of 2008.

I'm DONE being the Fat Girl and would really appreciate all of the help and support I can get.

I've started a journal of everything I eat and drink daily, plus my exercise per day.

My goal is to lose 2 pounds per week and reach my goal weight of 120 by January of 2009.

Here are my goals:

End of January 09: 205
Feb: 197
Mar: 189
Apr: 181
May: 173
Jun: 165
Jul: 157
Aug: 149
Sept: 141
Oct: 133
Nov: 125
Dec: 117

Hopefully I can make it... I know that my weight will plateau every once in a while and I'll be at a stand still, but I'm hoping I can make it through it!!

Happy New Year Everyone!

*Kat*


Member Since: 8/17/2008

My Goals:
My goal is to be happy with what I see in the mirror and to become the healthiest I have been in my life. I am an adult now, its time to take responsibility for my self.


My Program:
I hope to eat healthier, exercise more often and cut out most junk food and soda!!

I will no longer eat my emotions!



Personal Information:
I'm from a little town outside of Philadelphia.. the "bubble" as my friends and I refer to it. I graduated high school is 2005 and work full time as a patient care technician. I'm hoping to get back into college soon and set my life on a straight and positive path.


Other Information:
GOOD LUCK TO EVERYONE ON SPARK PEOPLE!




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