KITKAT2010   35,925
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Mr. and Mrs. Hayes 10/2/10





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Katrina's time to Spark-le

I am a woman, mom, wife, friend, sister, aunt, cousin, BFF, cheerleader, employee, co-worker.....all those things we all are to other people!! I want to be the best I can be at them, they are important to me. What I want to learn to do is put me first more often.

I'm fast approaching 40. I have 4 awesome children. My husband is one of those "great guys". He loves me for who I am now & who I will become tomorrow.

I am proud of my life. In one year I have lost ...
I am a woman, mom, wife, friend, sister, aunt, cousin, BFF, cheerleader, employee, co-worker.....all those things we all are to other people!! I want to be the best I can be at them, they are important to me. What I want to learn to do is put me first more often.

I'm fast approaching 40. I have 4 awesome children. My husband is one of those "great guys". He loves me for who I am now & who I will become tomorrow.

I am proud of my life. In one year I have lost nearly 40lbs. I've learned all about success and failure. Mostly how to navigate the tricky obstacles life keeps throwing in my path. I am becoming the Master of my own Destiny!!!!!

With all that said, I'm only half way to my goal. I still have a long way to go. That thought no longer scares me nor frustrates me. I realize I am making life long changes. It took me many, many years to get my body to where it was and I know what hard work still lies ahead to get this body it to where needs to be.

I begin each day with my mantra "Slow & Steady WINS the race" becuase in the end I want to cross that finish line with my head held high.

Big Thanks to Sparkpeople and the community of good people here. Without it, I would still be wondering exactly where to start on this journey.
Read More About KITKAT2010 (Updated June 24)




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Member Since: 10/7/2009

SparkPoints: 35,925

Fitness Minutes: 39,411

My Goals:
Ultimately my goal is to loose a LOT of weight, become physically fit and to look great in a pair of jeans and a little white t-shirt!
To get there I know I have to find myself, which I hope to do bit by bit on my journey.

New goals for year 2 at Spark:

1st Goal: Re-visit the basics again. DAILY. I've become a bit lazy with this habit and let's face it, this one will make or break you.

2nd Goal: Run a 5k....run the whole time...finish in 40 minutes.

3rd Goal: Find my waist! I know it's there some where....

4th Goal: Size 14. I've missed #14.

5th Goal: Loose 25 pounds by January 1, 2011


My Program:
Everyday I log my food and water intake & to stay within my calorie range.

I walk/hike a LOT! I find this is GREAT me time. Bring ont he hills baby!!

I want to become a runner so I'm runnung the C25K training program, yes again, because I never really gave it my all the first time through,

I'm focusing on strength training a body area each day. I love how lifting makes me feel STRONG! Seeing muscles is the BEST motivator.


Personal Information:
Pacific Northwest girl.
Tacoma, WA

Other Information:
I am a home-body to the core. I want to be home snuggled in a blanket reading a good book or watching a great movie. Just being with my family all the time.

It is way out of my comfort zone to get out there and do things physically.

HOWEVER, I am making that change and I really like what I see and who I am becoming because it!

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Member Comments:
DONGR8NCHARNC
10/14/2010 8:21:11 PM

Thanks for stopping by and for my goodie! Your pictures are lovely; thanks for sharing with us. Seems like you and the family have started on your beautiful new future together- Congratulations and best wishes to you all!

Denise
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DONGR8NCHARNC
10/1/2010 11:15:41 PM

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On the eve of that special day: Congratulations on your wedding- I know you will be a beautiful bride! Best wishes to all of you on your new life together.

Take care and be blessed,
Denise
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Comment edited on: 10/1/2010 11:22:52 PM

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MAMMA_MIA1
8/15/2010 9:01:57 PM

Thank you for your comments and words of encouragement on my blog. I was feeling pretty low yesterday, but spent today with my sister and niece for her birthday. We shopped and had lunch, though I did not eat "on plan", I didn't totally blow it either. We had a great day! I'm going to re-assess what I'm doing and start fresh in the morning. Hopefully, these extra pounds that crept up this week will get flushed away and I can keep working towards my August goal! I hope you have a great week!!



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CUBANJELLY
8/14/2010 3:04:34 PM

Thanks for your very supportive, encouraging and understanding comment on my blog. Us Thick Leg girls need to stick together - maybe one day our thighs won't! LOL

Thanks again!



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JENARAGON
7/7/2010 1:34:11 PM

Welcoming you to the Spark Community Team!! Great to have you join us!

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