KITKABOO   61,105
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60,000-79,999 SparkPoints
 
 
I was 303lbs in this pic





My during pic- as I am now- still a way to go but getting there!





Just one more biscuit- I promise it'll be the last



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Kitkaboo

I've lost 181lbs so far and have 24lbs to go. I've realised this morning that this weight loss equates to two average size female mountain lions! I lost the first 170lbs in around 20 months but the other 11 has taken months

Sometimes I feel it's still an uphill battle even though I have come so far. Old habits die hard and they seem to hover in the background ready to catch you unawares

Always strive for progress over perfection

I've lost 181lbs so far and have 24lbs to go. I've realised this morning that this weight loss equates to two average size female mountain lions! I lost the first 170lbs in around 20 months but the other 11 has taken months

Sometimes I feel it's still an uphill battle even though I have come so far. Old habits die hard and they seem to hover in the background ready to catch you unawares

Always strive for progress over perfection





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 Pounds lost: 181.0 
 
0
51.25
102.5
153.75
205


 
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Member Since: 12/29/2009

SparkPoints: 61,105

Fitness Minutes: 39,819

My Goals:
I would like to reach 140lbs (62kgs) by October 14th.

My goal is for me to feel and look good in whatever I wear

I want to learn to ice skate too



My Program:
I've been following mainly high protein diet and lost the initial 170lbs in around 20 months but not much since

I use the SOFT approach for monitoring my progress:

Successes- what have you done well
Opportunities- did you work out, eat well, did you find you time
Frustrations- what is hindering you, standing in your way, what can you improve on
Threats- Is there anything that will stand in your way tomorrow, such as a birthday, meal out


Personal Information:
I live in Manchester, UK

I have found that I love exercise and spend a lot of spare time working out, although I do forget to record all of the calories burned!

I'm on the most amazing and exciting journey of my life that's just for me. I love every moment of my life


Other Information:
Fave books- crime and murder

Don't watch movies as I can't sit still long enough, although I have seen bits of several films never one all the way through!

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Member Comments:
PIXIE-LICIOUS
1/5/2014 5:46:39 PM

Success is a Choice
-Unknown
"Today I will make many choices, and each will have a consequence. Today I can choose to tell myself that I am worth the effort, or I can tell myself doesn't matter, I'll do it tomorrow. Today I can choose to journal, or I can choose not to. Today I can choose to drink my water, or I can choose to be
dehydrated. Today I can choose to stay in my points range, or I can choose to hinder my goals. Today I can choose to be more active, or I can choose to take the easy way. Today I can choose to be motivated, or I can choose to tell myself "I can't." Today I can choose success. IT IS MY CHOICE."
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Stopping by to wish you a great week, Sparkfriend! Keep doing your best to reach your goals...its up to you, and you know you're worth the effort, right?
Hugs,
Pixie




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IRISHEI
6/27/2013 9:16:58 PM

Thanks for the bouquet of flowers Goodie!! So kind of you. So happy you and your girls have done so well. Keep up the momentum. emoticon hugs, Irish Ei
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IRISHEI
6/20/2013 8:14:32 AM

Thanks for sharing and emoticon to you on your fantastic loss in weight. You are emoticon emoticon
hugs, Irish Ei



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OKIE30
6/7/2013 11:43:15 AM

Thanks for my goodie, dear! U rock!



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SUSANELAINE1956
6/7/2013 8:55:12 AM

Thanks for the friend add. I am going to enjoy celebrating with along the way as you reach goal. emoticon



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