KITKABOO
100,000-149,999 SparkPoints 100,333
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I was 303lbs in this pic




My during pic- as I am now- still a way to go but getting there!




Just one more biscuit- I promise it'll be the last


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KITKABOO is a SparkPeople Motivator!

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I've lost 181lbs so far and have 24lbs to go. I've realised this morning that this weight loss equates to two average size female mountain lions! I lost the first 170lbs in around 20 months but the other 11 has taken months

Sometimes I feel it's still an uphill battle even though I have come so far. Old habits die hard and they seem to hover in the background ready to catch you unawares

Always strive for progress over perfection



Member Since: 12/29/2009

Fitness Minutes: 52,924

My Goals:
I would like to reach 140lbs (62kgs) by March 4th 2018.

My goal is for me to feel and look good in whatever I wear

I want to learn to ice skate too



My Program:
I've been following mainly high protein diet and lost the initial 170lbs in around 20 months but not much since

I use the SOFT approach for monitoring my progress:

Successes- what have you done well
Opportunities- did you work out, eat well, did you find you time
Frustrations- what is hindering you, standing in your way, what can you improve on
Threats- Is there anything that will stand in your way tomorrow, such as a birthday, meal out



Personal Information:
I live in St Helens, UK

I have found that I love exercise and spend a lot of spare time working out, although I do forget to record all of the calories burned!

I'm on the most amazing and exciting journey of my life that's just for me. I love every moment of my life


Other Information:
Fave books- crime and murder

Don't watch movies as I can't sit still long enough, although I have seen bits of several films never one all the way through!




Read More About KITKABOO - Profile Information moved here. (Updated July 31)




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 Pounds lost: 181.0 
 
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Comments
  • v MARILYNS69
    Just stopping by to say Hi and to let you know I am thinking of you and how you are doing.

    I see from your post on 100 days from now you have had grandchildren visiting - aren't they the best - love it when mine come for a visit.

    We will be making some changes soon to the group - rather than being 100 days from now we will be called 12 months from how.

    Will be changing up the forums / threads a little but the 15 habit trackers will still be there as well as the daily tips that we have been using - only they will be spread through out the year so that we can stay on track with getting to our goal weight.

    Would love to have you come to the general forum chat room to say hi and make suggestions you think would be good for the group

    Looking forward to hearing from you
    7 days ago

    Comment edited on: 8/12/2017 1:41:31 PM
  • v CHERYL4846
    Thank you so much for adding me as a friend, yes got off track after I lost all my weight before and it took me about 7 years to get the right mindset back again...after I am done this time the weight will stay off because I don't want to be miserable ever again. emoticon
    19 days ago
  • v IRISHEI
    Thanks for all your comments noticing my status.... Hope things are going well with you.
    Keep sparking ,staying active and eating healthy We can do it. and we are worth it.
    God bless.
    hugs, Irish Ei emoticon emoticon emoticon emoticon
    199 days ago
  • v IRISHEI
    Thanks for the comment on my activity today. Looks like you are doing great and loving exercise really helps. Keep up your momentum and you will get to your goal. Have a great day tomorrow and enjoy the week ahead. God bless. hugs, Irish Ei emoticon emoticon emoticon
    846 days ago
  • v PIXIE-LICIOUS
    Success is a Choice
    -Unknown
    "Today I will make many choices, and each will have a consequence. Today I can choose to tell myself that I am worth the effort, or I can tell myself doesn't matter, I'll do it tomorrow. Today I can choose to journal, or I can choose not to. Today I can choose to drink my water, or I can choose to be
    dehydrated. Today I can choose to stay in my points range, or I can choose to hinder my goals. Today I can choose to be more active, or I can choose to take the easy way. Today I can choose to be motivated, or I can choose to tell myself "I can't." Today I can choose success. IT IS MY CHOICE."
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Stopping by to wish you a great week, Sparkfriend! Keep doing your best to reach your goals...its up to you, and you know you're worth the effort, right?
    Hugs,
    Pixie

    1322 days ago
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