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Okay lets try this again, again.
Update 4/20/09:
Its time again to get back on here. This year started off great, I got down to 182lbs but after Easter things have been out of control. I learned I cannot cut out food completely because the moment I give myself permission to eat the food I initially cut out, I go crazy and feel like I just cant have enough. So I'm back to re-learn how to eat. :)
I'm back at this for the umth-teenth time. But this time I have no idea where to start, what changes to make. I ...
Update 4/20/09:
Its time again to get back on here. This year started off great, I got down to 182lbs but after Easter things have been out of control. I learned I cannot cut out food completely because the moment I give myself permission to eat the food I initially cut out, I go crazy and feel like I just cant have enough. So I'm back to re-learn how to eat. :)
I'm back at this for the umth-teenth time. But this time I have no idea where to start, what changes to make. I feel like I've never done this before and now things are at a stand still. UGH!
UPDATE:
Wiping the slate clean. Reset all my tracking and goals and am looking at a few pounds at a time. First weight loss goal will be to be at 187 by Christmas.
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My Ticker:
| current weight: 186.5 |
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190.5 |
177.875 |
165.25 |
152.625 |
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140 |
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Recent Blogs:
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Profile
Member Since: 4/25/2007
SparkPoints: 23,124
Fitness Minutes: 3,971
My Goals:
This week my goal is just to get back into the swing of things. Bigger goals to come later.
My Program:
No program yet, just easing back into things.
Personal Information:
Started 2005 at 210lbs
Started 2006 at 208lbs
Started 2007 at 204lbs
Started 2008 at 192lbs
Started 2009 at 199lbs
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