KITA_BEAR   638
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Hi

Howdy. I'm Nikki, but one of my closest friends calls me Kita Bear, which I adore. I'm a full-time cubicle hermit, part-time tv and book junkie. I have a few health issues, including PCOS, which I've been ignoring for a few years now. It's time to get it under control and get back to living like a normal person!
Howdy. I'm Nikki, but one of my closest friends calls me Kita Bear, which I adore. I'm a full-time cubicle hermit, part-time tv and book junkie. I have a few health issues, including PCOS, which I've been ignoring for a few years now. It's time to get it under control and get back to living like a normal person!




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Member Since: 8/24/2012

SparkPoints: 638

Fitness Minutes: 231

My Goals:
My current goals
1. Lose 50 pounds
2. Make exercise a regular habit
3. Give up soda

My Program:
My program goals are PCOS management and something I can stick to for a lifetime.
1. Portion control
2. Low GI
3. Low sugar
4. Regular exercise
5. Plenty of sleep!

Other Information:
“If your dog is fat, you’re not getting enough exercise.” ~Unknown

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Member Comments:
ACONNETT
9/1/2012 10:38:45 PM

Hello Kita Bear or Nikki (whichever you prefer),
I'm Angela and welcome to Sparkpeople (although technically you joined about 3-4 days before I did). I am 34, I am a Sandlapper by birth who moved to OK a year and a half ago. I also joined SP to help get my health issues (endometriosis, pcos and hypothyroidism) under control. I wish you much success in your endeavor! If you ever want to chat, or need some encouragement, I will be glad to lend an ear (or my typing fingers per se)! emoticon Have a great day!!



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NIXY72
8/27/2012 11:43:26 AM

Welcome! If you need a shoulder, a friend or a virtual coffee at some point, drop by and say hello! I've just celebrated my SP eleven month anniversary and am amazed at the absolutely incredible amount of support I've received for weight loss and so much more. This is a fabulous site and you will be astounded at what you get out of it if you give it your all.

To celebrate your arrival at SP in this late-summer season, I would like to wish you a everlasting renewal of energy and passion, for this is a time to celebrate the great potential you possess. May the sun shine upon you and fire up your heart to reach all of your goals and find joy in yourself and the world around you. Whatever battles you are fighting, whatever stresses may come your way, may you find energy, confidence, vitality and strength. This is the time to shine bright and show the world how beautiful you are. Embrace the summer-lit brilliance of each day and you will create a new life where all your wildest dreams come true. ~ Michelle

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