|
| |
I have 2 pics in my gallery
Awards
|
|
Ashley Messier
I need to make some permanent changes in my life. Up until now I've done nothing long lasting. Only short little spurts, and to no surprise, I've gained weight. I need help. I want kids and I feel like because of my weight I won't be having them any time soon. THIS MUST CHANGE! So that is what I am here to do.
I need to make some permanent changes in my life. Up until now I've done nothing long lasting. Only short little spurts, and to no surprise, I've gained weight. I need help. I want kids and I feel like because of my weight I won't be having them any time soon. THIS MUST CHANGE! So that is what I am here to do.
SparkFriends
SparkTeams
|
My Ticker:
| current weight: 230.0 |
 |
|
|
|
Interact with KISSYOURFATE
|
Recent Blogs:
| |
Profile
Member Since: 4/12/2012
SparkPoints: 1,537
Fitness Minutes: 696
My Goals:
Ultimate weight goal is 130 lbs.
215lbs-
210 lbs-
200 lbs-
190 lbs-
180 lbs-
170 lbs-
160 lbs-
150 lbs-
140 lbs-
130 lbs-
Run a 5k by August 13, 2012 without stopping to catch my breath in between,
My Program:
1st- cut out fast food - It's been a week and a half so far.
2nd- cut out soda - done, been going strong for almost two months.
3rd- cut out excess sugars - still working on this.
Replace these with healthy foods and water.
I'm doing a running training program in order to lose as much fat as possible, and I'm also doing weights and other toning exercises in order to keep my muscle and tighten that extra skin up.
Xbox Kinect- Biggest Loser Ultimate Workout and Dance Central- both kick my butt!
Other Information:
"If you never did you should. These things are fun and fun is good. "- Dr. Seuss
"Those who do not find the time for exercise will have to find time for illness."
"A bear, however hard he tries, grows tubby without exercise." - Alan Alexander Milne.
" Work will win when wishy washy wishing won't." - Thomos Monson
"Everyone is a star and deserves to twinkle." - Marilyn Monroe
"I don't mind making jokes, but I don't want to look like one." Marilyn Monroe
Profile Image
|
|
|
| |
|
Member Comments:
|
|
|
|
|
|
|
How are you doing so far this week??
