KISSMYHIPSBYBY   7,192
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7,000-8,499 SparkPoints
 
 





Spring 2010- 185lbs



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2015: A Transformation

Hello, Spark People!
I am a 43 year old mom of 3 from Southern CA. I was born in Canada, but now have dual citizenship. WORK: I teach French @ HS and at PT @ university. I am working on my PhD in Comparative Literature (English & French) EXERCISE: I do cardio at home 5x/ week for 30 min. I go to the gym 2x/ week for 6 hrs (Zumba, swimming, step aerobics, weights) DIET:- I eat Nutri-bullet for breakfast. No caffeine. I eat a protein shake for lunch. I eat fruit and nuts for snacks. I cook ...
Hello, Spark People!
I am a 43 year old mom of 3 from Southern CA. I was born in Canada, but now have dual citizenship. WORK: I teach French @ HS and at PT @ university. I am working on my PhD in Comparative Literature (English & French) EXERCISE: I do cardio at home 5x/ week for 30 min. I go to the gym 2x/ week for 6 hrs (Zumba, swimming, step aerobics, weights) DIET:- I eat Nutri-bullet for breakfast. No caffeine. I eat a protein shake for lunch. I eat fruit and nuts for snacks. I cook sensible meals at home and no eating after 7pm. SLEEP: I go to bed by 10pm and get up @ 5am, M-F. INTERESTS: Travel- US & International; Entertainment- acting, singing, dance, voice-overs, music, stand-up; Sports- competitive swimming, horseback riding, jogging.


Current Status:


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My Ticker:

 current weight: 187.5 
 
220
196.25
172.5
148.75
125


 
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Profile

Member Since: 1/11/2010

SparkPoints: 7,192

Fitness Minutes: 9,882

My Goals:
This year:
- To be able to wear regular sizes, high heels, and rings again.

Long-term Goal:
- To be a size 8 again.

My Program:
1. To eat unprocessed food
2. To drink filtered water
3. To exercise 3-5 times a week for 1-2 hours each time.
4. To get enough sleep.
5. To de-toxify my body, and my house from chemicals.

Personal Information:
I turned 40 on 03/27/2012


Other Information:
I love to;
sing
dance
do theatre
do voice-overs
act in plays
paint (oil/ acrylics)
draw
sculpt


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Art Supplies
From:
LIVEDAILY

Happy Thanksgiving
From:
BUFFYSMOM2

Happy Face
From:
LH-CRYSTALSTAIR

Flowers
From:
LH-CRYSTALSTAIR

Personal Trainer
From:
SUNDROP71

Bear Hug
From:
READYIN2011




Member Comments:
LIVEDAILY
7/11/2015 10:49:42 PM

Thanks for adding me as a friend; I've added you too! You have a beautiful family!



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BUTEAFULL
6/22/2015 1:06:55 PM

you have so many interests and are so busy the lbs should just melt right off of you, good luck, I live in Grand Terrace



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BIBIMOI
2/2/2010 5:27:30 AM

Merci pour la gentille carte! emoticon



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BIBIMOI
2/1/2010 2:03:01 AM

Bienvenue! Et quel programme de mise en forme.... emoticon



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