KISSMYBLISS   6,830
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5,500-6,999 SparkPoints
 
 



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KissMyBliss

I quit smoking in 2009 and gained 50-60 pounds... now is the time to get it off for good.
I quit smoking in 2009 and gained 50-60 pounds... now is the time to get it off for good.




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Member Since: 1/4/2012

SparkPoints: 6,830

Fitness Minutes: 26,255

My Goals:
get my weight back down to 155

My Program:
i am not eating sugar, flour or starch. Pretty much low carb, but also staying away from allot of the fats too. I eat lots of fish and chicken and salads and vegetables. I eat some fruit like apples, berries and melons. as of today 2/20/2013 I am down 31 pounds :-)

Personal Information:
I am a registered nurse and work in a TraumaLevel III emergency room. I have 4 children and 7 grandchildren. I am told repeatedly that I look much younger than my age.

Other Information:
i love biking and doing 5-10K's. I am a walk/runner ;-) but my goal is to run farther each time. Also I can hardly wait for retirement in less than 10 years so I can bike and hike every day.

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