KIRYUZA1  
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Paul M's Homepage

Hi. I am 20 years old. I am wanting to lose weight and get healthy. Welcome to my page.
Hi. I am 20 years old. I am wanting to lose weight and get healthy. Welcome to my page.




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My Ticker:

 Pounds lost: 0.0 
 
0
31.75
63.5
95.25
127


 
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Profile

Member Since: 2/14/2011

My Goals:
I want to lose weight and get healthy. I want to lose 127 pounds.

My Program:
I am going to log my food and exercise.

Personal Information:
I am from Indiana. I live with my parents. I work at pizza hut.

Other Information:
I believe in Jehovah God. And that only His kingdom can save mankind from their own follies.

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Resistance Bands
From:
JOYCEATH50

Gift Card
From:
FLOWERGIRLZMOM

Pinwheel
From:
JOYCEATH50

Boxing Gloves
From:
BABYKANGAROO30

Two Thumbs Up
From:
RACKETMOM

Inflatable Tube
From:
JOYCEATH50




Member Comments:
BABYKANGAROO30
2/16/2011 5:00:16 PM

hey, how are you doing on tracking your nutrishion? you should go to "edit spark page" and set your trackers to public instead of private. Knowing that others can see what you're achieving is a great motivator. Also tracking you food everyday is a real eye opener. In order to love others the way Jesus showed us to you must love yourself too. Love yourself enough to take the time to take care of YOU. I love you and I know if you make these changes it will be the begining of the rest of your life...which I hope is a reaaaaaally long one!
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FLOWERGIRLZMOM
2/15/2011 12:34:25 PM

Hey Cuz!!!
I love you and miss you so much but I am SOOO happy to see you here. You can do it!!! When you comin' to visit???



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BABYKANGAROO30
2/14/2011 5:35:57 PM

Hey lil bro its good to see you here! hope this website can help you to make some better choices. i love you sooo much you have no idea how happy it would make me to see you taking care of your body and getting into shape. and i know it would make you happy too emoticon



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RACKETMOM
2/14/2011 10:58:49 AM

Hi, Welcome to SP! You've made that wonderful decision to take care of YOU! And this is just the place to help you reach your goals! It's not always easy (but neither is being heavy, right?) but it will be soo worth the time & effort you put into getting healthier!

Be sure to use the trackers and stay connected no matter what!
Remember you WILL mess up, but take one day at a time, look for support here and get right back on track!! This is not another diet but a lifestyle change and small changes now will lead to huge successes later!!

I wish you all the best-I have had some major changes since finding SP, and i know if this 'old' lady can do it, you certainly can!!!

If I can help, just let me know!!

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JOYCEATH50
2/14/2011 10:49:53 AM

Hello there son! I will help you get through this effort and you can help me. Love Mom!!!

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