KIRSTIE31   11,630
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10,000-14,999 SparkPoints
 
 
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Kirstie31

Well, it is a new year full of promise. I am praying for new motivation and inspiration for success.
I am looking forward the the support I have always experienced from my Spark Friends.
Good Luck with your 2013 goals Spark Friends and God Bless You!
Well, it is a new year full of promise. I am praying for new motivation and inspiration for success.
I am looking forward the the support I have always experienced from my Spark Friends.
Good Luck with your 2013 goals Spark Friends and God Bless You!




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 Pounds lost: 8.0 
 
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Member Since: 10/27/2010

SparkPoints: 11,630

Fitness Minutes: 9,683

My Goals:
Change my lifestyle and lose weight. Exercise more.
Encourage others daily!

R: Refuse to Quit
O: Overcome Obstacles
A: Account for my Actions
R: Reach all my Goals

My Program:
1300-1500 Calorie diet. Keeping Carbs low, Fat in check and Fiber within range.
I eat 3 meals & 3 snacks per day.
Exercise at least 20 min. per day.
Drink 8-10 glasses of water daily

Personal Information:
My name is Kirstie & I live in Maryland.


Other Information:
I Love My IPOD! Nothing helps more than a great play list! Music keeps me moving and motivated almost as much as God.
I pray often, exercise often and Eat less calories & MORE FOOD!

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Happy Thanksgiving
From:
NELLIEC

Stuffed Animal
From:
DNA Team-Diabet...

Watermelon
From:
JEAN111766

Flower Pot
From:
JEAN111766

Rose
From:
KIRSTIE31

Happy Face
From:
JEWELLE217




Member Comments:
TX.PATRICIA
5/20/2014 1:01:28 PM

.•*΄¨ ) ..•*¨) -:¦:-
(. ;.•.♥ Sprinkling your spark page ♥.•*¨)
♥.•*¨-:¦:-. ;.•.♥ -:¦:-
♥ .•*΄¨ ) with lots of .•*¨) -:¦:-
♥.•*¨-:¦:-. ;.•.♥ -:¦:-
(. ;.•.♥ positive pixie dust♥.•*¨)
♥.•*¨-:¦:-. ;.•.♥ -:¦:-




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NHEMBERGER
10/31/2013 12:54:34 PM

Happy Halloween!
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JEAN111766
6/17/2013 3:44:59 PM

Hope your meds kick in quick!!! I completely sympathize about being sick... the month of May is a complete blur to me because of the sinus crud.
Have you tried allergy meds for the sinuses or your eye? This is a bad time of year. We had to get 'Patenol' for my daughter at one point.

No fun being sick!


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JEAN111766
5/29/2013 4:37:08 PM

I live in MD also... I'm sending you a Spark e-mail...



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JEAN111766
5/29/2013 2:29:21 PM

emoticon
Welcome to the OW (Onederland Willabies) team!!! Hop on our Daily Chat link, we try to post once a day and check in with each other to provide feedback on how each one is doing.
Looking forward to getting to know you!
Your 'this is me' pic on your page is beautiful!!!!





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