KIRSTENSEDLAK  
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Montana girl

I am a mental health therapist who needs to practice all the skills I preach to other people. This is the best way I know to set an example for the clients I work with.
I am a mental health therapist who needs to practice all the skills I preach to other people. This is the best way I know to set an example for the clients I work with.




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 current weight: 161.0 
 
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Member Since: 9/8/2009

SparkPoints: 0

Fitness Minutes: 0

My Goals:
I would like to lose 25 pounds to get rid of all the "creeping up" that has happened to me in the past few years.

 
 



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DORY1949

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DAWNO64

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Member Comments:
DORY1949
8/29/2010 10:26:15 AM

Hi Kirstensedlak. Welcome to spark people. Yes we are good at teaching others to care for themselves, sometimes we neglect ourselves while doing it. Now is the time to love ourselves too! Time to put our health needs on the front burner. Good luck! emoticon emoticon emoticon emoticon



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CAROLYN1ALASKA
3/29/2010 3:45:15 PM

Welcome to Spark People! It's nice "meeting" you! emoticon



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