I tried to leave a comment on the Spark people Rookie to 5K but the page would not let me so I though I would drop you a line here. YOu were introducing your self and spilt out your thoughts!! Takes guts to write it down! half the battle!
I want to say the we all really know what we want and we really know how to do it, with a little help along the way. You sound like you have it all figured out that is half the battle. Mostly for me well, I just had to change my story I kept repeating over and over again. SO now my new story begins with I am Just Doing IT !
It is amazing how much I have accomplished to this point and I have the goal in my mind that I want to do a full Marathon!! I have walked a 8 K , I walked and jogged a little for my first Half a Marathon. I can't tell you the joy I felt crossing that finish line!!!!
I just find runners amazing to me and so, I have chosen that my story will be the following : That I am a RUNNER and I became a runner with the help of this team and training program. I am Just Doing It.
WELCOME to the......... ONE FOOT FORWARD TEAM.......and the .....YOU'RE THE BOSS OF YOU TEAM.
You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.
Leader: World's Best Grandmas and Grandpas Team Leader: Angels Amongst Us Team Leader: You're The Boss Of You Team Leader: One Foot Forward Team Leader: Warriors In Pink Team Leader: Strengthen and Tone Your Body Team 2164 days ago