KIRCHNG   10,958
10,000-14,999 SparkPoints
177 pounds 9/10/11

187 pounds 5/09/11

October 2010; 190 pounds

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This is my new healthy life!
This is my new healthy life!



My Ticker:

 Pounds lost: 7.1 

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Member Since: 7/22/2010

SparkPoints: 10,958

Fitness Minutes: 15,044

My Goals:
My goals:
--185 lbs (weight I was when I got pregnant with our first daughter) UPDATE: Accomplished on 5/27/2011 :-))
--175 lbs (weight I was when I got my "desk" job) UPDATE: Accomplished on 10/5/11 WHoo hoo!!
--165 lbs (weight I was when I got married)
--155 lbs (weight I was when I was in high school)
--145 lbs (weight I always wanted to be)

My Program:
I don't really have a program; I have a lifestyle change. I am learning to eat healthy, whole foods. I am learning the value of exercise. I am also using rewards to help me keep motivated along the way:
--185 lbs: New running shorts
--175 lbs: Dinner at April's
--165 lbs: A girl's weekend with my best friend
--155 lbs: New Prada sunglasses

Other Information:
--7-9-11: Smith Rock Sunrise Summer Classic; 5k; 43:39/14:03; 102 of 122 overall/15 of 19 in age group
--9-10-11: Health Heart Home Classic; 5k; 48:24/15:35; 45 of 65 overall/2 of 6 in age group; pushed stroller
--10-9-11: Coast Hills Running Club's Free Flight Classic; 5k; 41:14/13:16; 2nd in age class

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Happy Birthday

Happy Birthday



Happy Birthday

Happy Birthday

Member Comments:
12/7/2012 8:33:06 AM

emoticon emoticon Happy Belated Birthday!!! Hope it was wonderful! emoticon emoticon

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12/6/2012 1:42:34 PM

emoticon emoticon emoticon emoticon emoticon
Belated wishes for a very Happy Brthday!
Hope the celebration was DONE just right!
emoticon emoticon emoticon emoticon emoticon

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12/5/2012 6:53:01 PM

emoticon Happy Belated Birthday, DONE GIRL emoticon

The Sagittarius girl wanted to be like her dad, and is really a "tomboy" at heart as she'd rather be outside than in the house cleaning, cooking, washing and taking care of kids. She's a hard worker, but since she is so smart, she needs work where she uses her mind. She loves to travel and is open to new cultures. She gets along well with Libra, Aries, Leo, Aquarius, and Gemini. She has a blunt mouth, but never sets out to hurt anyone with her honesty, and she gets over being mad quickly. She loves to spend money and buy gifts, but she is always sure she will make more money because she will keep working. She has to watch for injury to her hips.
In Sagittarius the Sun is idealistic and optimistic. Sagittarius is the sign that espouses such high principles as universal love and world peace. As this period of the year is associated with the spirit of giving and good cheer, the Sagittarius personality is recognized for its generosity and expansive demeanor.
You are very gregarious, enthusiastic, and open, in all that you do. You have an ability to understand a broad perspective, and to see everything from a total point of view. Your foresight and an ability to visualize the big picture make matters work out well for you most of the time. Always thinking in broad abstract terms, you usually have trouble focusing on details that arise.

In many ways you are spontaneous, but with this comes an inclination to be bluntly honest and frank, or at least, straightforward and much to the point. You never intend to hurt anyone, but the truth is all important to you, and you never hesitate to tell it like it is. Tact and restraint can be issues of concern, but you probably don't care. You are so independent. You can rarely be pushed an inch in any direction unless you decide the direction your being pushed is where you want to go.
These blows are softened only by your warm, jovial and outgoing friendliness. Even when you stick your hoof in your mouth you can recover and show up as a winner. Often "lady luck" just smiles on you. Sagittarius has a happy-go-lucky, honest, cheerful, and ever optimistic approach to life; but then can turn right around and be so careless, restless and extravagant.
You have a natural love of the outdoors and may develop strong enthusiasm for sports and outdoor adventure. Sagittarius is the sign most often associated with sports, and you are inclined to physical activity and active endeavors, particularly outdoors.
Future-oriented, you rarely allow problems or setbacks to get you down for long. You put disappointment behind you and start working toward your next adventure. Never satisfied with moving along in slow lane, you want to set the pace on a grand scale. Whatever you set out to do, must be the biggest and best. You want to live life to its fullest. You can work well with anybody, accepting them for what they are. You are the natural, open-hearted extrovert, an easy person live and work with. Relying on your glibness and complete self-confidence, you are a natural in the world of selling. Still in the area of organization and perseverance you may need help from other factors in the chart. If you are like most Sagittarius natives, you can be down right irresponsible and unreliable at times. Your personality is such, however, that people don't get upset about it. It's that natural Sagittarius charm that carries you through the tough spots.
Sagittarius is the sign of higher education. You live to expand your horizons in every possible way, wanting to see the world and experience it. You want to meet interesting people and try everything. Your curiosity is boundless and your desire for knowledge is paramount.

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12/5/2012 4:40:54 PM

emoticon Happy Belated Birthday! emoticon

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12/4/2012 7:36:00 PM

A belated DG emoticon wish to ya!

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