KIRANS13  
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Kiran Goals

I would like to lose some weight - as many people try - I have tried various things and have fallen off track. I am hopeful that this site and the people I connect to will assist me in my endeavor.
I would like to lose some weight - as many people try - I have tried various things and have fallen off track. I am hopeful that this site and the people I connect to will assist me in my endeavor.




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Member Since: 10/22/2009

SparkPoints: 0

Fitness Minutes: 22

My Goals:
- drink more water

- workout

- eat healthier

My Program:
- choosing to munch on fruits vs. snacks

- making a conscious effort into drinking more H2O

Personal Information:
Name- kiran damania

From - Atlanta, GA

Kirans13@gmail.com

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Member Comments:
RUTHIP
1/8/2010 6:43:13 PM

Just wanted to stop by to say hello and see how you are doing. I hope that the new year brings you only good things!

Have a wonderful weekend!



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BUTTERFLYEMERGE
11/10/2009 6:11:41 PM

emoticon to Spark! What a great place to take your weight loss journey! So glad you've joined us.

Look around. See all the tools available and begin to use them. They really are a big help. Find blogs by members that inspire you and subscribe. You'll be amazed how motivated you'll be as you read someone else's journey. And write your own blogs ... they really are for you, after all!

Wishing you the best of success on your journey,
Cathy emoticon



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SEVENKITTY
11/6/2009 8:08:52 PM

Thanks for adding me as a friend!
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LINDA!
11/1/2009 7:49:15 PM

Welcome to the Emotional Eaters team. Best wishes on your journey!!
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GDY2SHUZ
11/1/2009 2:42:41 PM

emoticon on being Soda free for one week. I'm sure you will succeed .
Thank you for adding me to your friends list.



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