KIPPER_KID   29,762
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25,000-29,999 SparkPoints
 
 





more a case of I have reclaimed my loss IYSWIM








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Kipper_Kid's Page

All-time high of 245lbs in April 2013 (morbidly obese) - my blood pressure shot up & my IBS ramped up the action (hmmm, couldn't be a connection there could there????).

Enough was enough - I looked around for a solution. Specific Carbohydrate Diet seemed to fit the bill & although a pain because it's really strict, I felt better than I had for years and the weight started coming off easily :-D

BUT, life got in the way (where have you heard that before!). I didn't ...
All-time high of 245lbs in April 2013 (morbidly obese) - my blood pressure shot up & my IBS ramped up the action (hmmm, couldn't be a connection there could there????).

Enough was enough - I looked around for a solution. Specific Carbohydrate Diet seemed to fit the bill & although a pain because it's really strict, I felt better than I had for years and the weight started coming off easily :-D

BUT, life got in the way (where have you heard that before!). I didn't send my IBS into overdrive just didn't control it as well as I had been. And that allowed my week to creep back up...........

As of 5th June 2015 I am retired and I plan to spend some some of that time getting healthier, physically, mentally, emotionally and spiritually!
Read More About KIPPER_KID (Updated June 6)




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 current weight: 222.8 
 
245
223.75
202.5
181.25
160


 
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Member Since: 10/25/2008

SparkPoints: 29,762

Fitness Minutes: 10,219

My Goals:
Number 1 goal: Get my guts in order :-O

Weight loss goal: 160lbs - still leaves me overweight, but only by a fraction (when I went lower than this before, I looked ill!)

Mini goals:

*225lbs - 20lbs lost - ACHIEVED 8/8/13 but subsequently lost RECLAIMED 25/6/15

* 220.5lbs - 10% body weight lost - ACHIEVED 22/8/13 but subsequently lost

*210lbs - obese rather than severely obese - ACHIEVED 14/11/13 but subsequently lost

*208lbs - 15% body weight lost - ACHIEVED 12/12/13 but subsequently lost

*202.5lbs - halfway there!
ACHIEVED 26/3/14 but subsequently lost

*199lbs - significant milestone to have 1 as the first digit :-)

* 196lbs -20% body weight lost

*183.75lbs - 25% body weight lost

* 180lbs - no longer obese, just overweight

* 171.5lbs - 30% body weight lost

* 163lbs A third of body weight lost

(* 159lbs - 35% body weight lost)






My Program:
Specific Carbohydrate Diet (similar to GAPS)

Walk

Swim

WiiFit and exercise games

Personal Information:
just North of London, UK

Other Information:
Cross stitcher
Christian
IT professional

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Member Comments:
TERESA6262
7/14/2014 7:00:53 PM

Hi Kipper! Looks like you're doing well! I'm enjoying my summer! emoticon



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WARMSPRINGDAY
7/3/2014 11:49:52 AM

emoticon



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YOYOGRAN
3/27/2014 5:01:44 AM

Thanks for commenting on photo.it is in Scotland.
Beautiful



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CANICE
2/21/2014 6:17:39 PM

I would like to invite you to join the Spring Biggest Loser Challenge!
If you're interested, go to this page: http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=25339#team_goals

It is to the BLC All Team page. The Spring sign up thread is the second thread in the General Discussion Forum. Just add your name to the list

I'm on the Turquoise Titans Team!
If you want to be on Turquoise, you need to add that beside your names
Patty picks those who indicate a specific team to place first.

I hope to see you there!
Canice




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CHERYEGRACE
2/20/2014 2:34:47 AM

Hey there! Hope you are doing great! Seems like you are kicking butt! Keep up the hard work, you are doing Amazing!



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