KIPPERS_2008  
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My hubby, Tony and I. Been together 19 years.





My family, Tony Jr, me, Alex, Tony Sr, and Jacob May 2010



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Today is the first day of the rest of my life!

I got busy a few years ago and lost weight. I dropped from 140 to 115lbs. I was happy with my results. Then I quit and the weight came back.
Now I am 38 and post hysterectomy. My body has changed and its harder than ever to loose the weight. I am trying to change my ways. Its not easy but one step at a time, I will.
I got busy a few years ago and lost weight. I dropped from 140 to 115lbs. I was happy with my results. Then I quit and the weight came back.
Now I am 38 and post hysterectomy. My body has changed and its harder than ever to loose the weight. I am trying to change my ways. Its not easy but one step at a time, I will.




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My Ticker:

 current weight: 142.0 
 
146
138.25
130.5
122.75
115


 
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Member Since: 7/21/2009

SparkPoints: 0

Fitness Minutes: 2,228

My Goals:
Weight Loss 40lbs
Spark people everyday
Give up pop

My Program:
Riding bike. I walk to work and walk anywhere from 1-5 miles daily.

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Thank You Card
From:
BOBLITE

Thank You Card
From:
LIVINHEALTHY9

Finish Line
From:
BUFFEDSTUFF--

Balloons
From:
BOBLITE

Sunshine
From:
Hysterectomy Si...

Finish Line
From:
BOBLITE




Member Comments:
WOTSHEWROTE
6/27/2011 6:03:48 PM

Your comment on my blog - agree 100%... thanks :-)



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LIVINHEALTHY9
6/22/2011 7:21:15 AM

Thank you for the Boxing Gloves Goodie. That was perfect as I have been feeling a little feisty lately. emoticon

Glad you know how the Spark Goodies work now. They are fun to give aren't they?

Enjoy the rest of your week!

Jackie



Comment edited on: 6/22/2011 7:23:44 AM

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RORYLYONS
4/20/2011 2:50:13 AM

Hello & emoticon to spark, where you will find all the support you need. I for one am on that path to eat healthier & exercise daily. I wish you the best of luck on your journey.. emoticon emoticon



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LYNDALOVES2HIKE
4/20/2011 2:06:40 AM

emoticon Greetings and emoticon

Congrats on taking the next step to reaching a healthier you by getting active with SparkPeople - it's a great community, wonderful resources and fantastic support.

Please check out the SparkTeams - I think you will find a lot of others 'just like you' there. You can choose SparkTeams by age group, lifestyle or interests, geographic location or several other ways - some of the teams you might like include the Official 10-minute Daily Exercise Streak Challenge, Starting Over Weekly Mini-Challenge Team, 10k Steps A Day and Motivation & Positive Attitude Plan but there are so many to choose from, you can have a great time looking for the ones that seem to fit you best! In fact, I suggest joining more than one group, post your intro there and write blogs as often as you can - you will find tons of friends and support that way, I promise!!

In my experience, SparkPeople is like a emoticon in some ways - it's lots of fun and easy to make friends because we're all in this together. I like the way a HEALTHY LIFESTYLE is emphasized instead of a 'quick fix wonder diet' so it's good for people wanting to lose weight, maintain a previous loss, get healthier, improve fitness and many other goals - it's about waaaaaay more than 'just' losing weight so you have definitely come to the right place!

emoticon

If you ever need any help using features of the site, there are tutorial videos under the HELP section that can show you how to use the features of the site. You can also find them on the START page and several other places on the site.

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If you haven't already discovered The Spark book and/or the SparkDiet linked at the bottom of the START page, check them out - the program is simple but extremely effective. There is a TON of information on this site - so much it might even seem overwhelming but fortunately we don't have to 'digest' everything at once! The FastBreak program is a good way to start.

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Another nice thing about SparkPeople is that we have permission to be human - we don't have to change everything at once or be in a hurry to reach our goals. Take a few baby steps and then a few more and before you know it, you'll have completed a long journey - I hope you enjoy this community as much as I do - it teaches us how to make positive lifetime changes because that's the only thing that will work over time!

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LIVINHEALTHY9
4/19/2011 8:15:46 PM

Thanks for stopping by my page and leaving the nice comments.
I have added you as a friend as well.

Have a great week!

Jackie



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