KIPPERJAZ  
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Getting fit in Northern Ontario Canada

Hi everyone : I am a 53 yr. old female who has yo-yo dieted all my adult life and I never had the support that I have with spark people. Now my daughter is so supportive of me . I have been watching carefully since July and have lose 36 pounds but I have just picked out a dress for my daughter's wedding in June 2010 and I would like to be a hottie for the first time in my life. Not to take away from the bride but ........ I love spark people because all the tools are there and the support ...
Hi everyone : I am a 53 yr. old female who has yo-yo dieted all my adult life and I never had the support that I have with spark people. Now my daughter is so supportive of me . I have been watching carefully since July and have lose 36 pounds but I have just picked out a dress for my daughter's wedding in June 2010 and I would like to be a hottie for the first time in my life. Not to take away from the bride but ........ I love spark people because all the tools are there and the support is there as well. Recipes are excellent and the nutrition tracker is simple and easy to use. I am so excited to restart this Feb. 1/10 so the next time you see me I will be healthier and happier than I have ever been in my life.




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Member Since: 11/11/2009

SparkPoints: 0

Fitness Minutes: 1,390

My Goals:
My goal is 40 lbs. and 10 inches total. I just want to learn to eat healthy without being hungry and scavaging all the time for food.

My Program:
Since I have an injured right knee and left hip it's really hard to exercise but I do walk a bit. I eat small meals or snacks every 2-3 hrs. I have cut out the pop and treats and I drink 8 glasses of water per day

Other Information:
Since my injury 2 yrs. ago I enjoy sedentary things like crochet and cross stitch but that definately is not good for weight loss. I just bought the Spark and I am enjoying it thoroughly

 
 



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Member Comments:
APPLESANDPB
4/4/2010 12:36:03 AM

Hello! I just read your "secret to success" about patience and it totally resounded with me. I need to remember to be more patient as I work toward my different goals in life, reminding myself that my hard work will eventually pay off. Best of luck as you work to discover your hottieness :) !



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