KIPLUCK   1,609
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1,000-2,499 SparkPoints
 
 
The Obligitory Self-Shot





Me and my BABIES!





Probably the only time in my life I was HEALTHY... but yeah, still accident prone.



I have 25 pics in my gallery





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I've got a Healthy Person inside me... and no, I DIDN'T eat her.

I have Diabetes.
I have Depression.
I have Gastroparesis.
I have Fibromyalgia.
I have Occipital Neuralgia.

Pretty much the only thing I DON'T have is an excuse!
I have Diabetes.
I have Depression.
I have Gastroparesis.
I have Fibromyalgia.
I have Occipital Neuralgia.

Pretty much the only thing I DON'T have is an excuse!




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My Ticker:

 current weight: 255.0 
 
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150


 
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Member Since: 3/31/2007

SparkPoints: 1,609

Fitness Minutes: 60

My Goals:
To be healthy. Not counting on THIN, just healthier. It would be awesome to be 150 lbs. even though BMI says 130.
The ability to breath normal when I run upstairs for the phone.
To feel better about myself and lessen dose of Antidepressant.
To control my diabetes without, or with significantly less, medications.
To wear a cute shirt from a web comic and not pay 2 bucks extra for a bigger size, just to have it too snug after all.
To sleep from around midnight till 7, rather than from 5 am till 3 pm.
To not cringe when I see a picture of myself.

My Program:
Diet:
Diabetic diet as set up by my [New] dietitian in regards to Carbs as that sort of has to be my MAIN focus, but with Weight Watchers knowledge helping with the fat and calorie stuff. [Also I have recently joined the Weight "Wellness" class in connection with my doctor held across from the hospital in the same Wellness center as I like to swim. Therefore making myself BE ACCOUNTABLE because I think having to turn IN food logs is really hard for me, and therefore, very beneficial.]

Exercise:
Water Aerobics at least 3 days a week, Talk-Walking in neighborhood when it's warm again on the other days, exercise ball and strength training nightly.

Prayer:
Because I think that even with all that it will still take some severe form of Divine intervention to actually become even half-way healthy. Philipians 4:13, right?

Personal Information:
"The Ark" is in Orem, Utah

My friends and I blog about our weight loss woes (and wows!) at:
losingitclub.blogspot.com

What other "personal" stuff would I share?

ASK ME!

Other Information:
Sayings that Inspire me...

Philippians 4:13



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Garden Gnome
From:
KIPLUCK

Sunshine
From:
NATURAL__LIVING

Snowflake
From:
LUCKY-13

Happy Thanksgiving
From:
LUCKY-13

Welcome Mat
From:
LUCKY-13

Happy Face
From:
SUSMAX




Member Comments:
LUCKY-13
10/29/2010 8:14:41 PM

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You're beautiful!!!! Pass the compliment along!

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NATURAL__LIVING
3/28/2010 10:07:30 PM

Your welcome! And thanks!



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LUCKY-13
10/18/2009 3:37:37 PM

Hey there!

Stopping by to say hi and see how your autumn is going so far. I can hardly believe how fast time is flying by!

If I can help in any way, please let me know. I'm more than happy to listen if you need to talk or vent, and if you've got some questions about GP, I'll do my best to see if I can find some answers (been posting some links on the GP site, have you had a chance to check them out yet?), and I'll help with SP if you need it. Just let me know!

Hope you're doing OK! You are missed!!!

Hugs,
Lucky



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SESPINOSA5150
8/13/2009 2:37:47 PM

Hey, just checking in with some of my spark friends. I thought I'd say hello and ask how you are doing? emoticon



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MUZIKFRK75
8/7/2009 1:41:51 AM

Welcome to the 30s Single Club!



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