KIPLUCK
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Me and my BABIES!




Probably the only time in my life I was HEALTHY... but yeah, still accident prone.


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Garden Gnome
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KIPLUCK

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NATURAL__LIVING

Snowflake
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LUCKY-13
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I have Diabetes.
I have Depression.
I have Gastroparesis.
I have Fibromyalgia.
I have Occipital Neuralgia.

Pretty much the only thing I DON'T have is an excuse!


Member Since: 3/31/2007

Fitness Minutes: 60

My Goals:
To be healthy. Not counting on THIN, just healthier. It would be awesome to be 150 lbs. even though BMI says 130.
The ability to breath normal when I run upstairs for the phone.
To feel better about myself and lessen dose of Antidepressant.
To control my diabetes without, or with significantly less, medications.
To wear a cute shirt from a web comic and not pay 2 bucks extra for a bigger size, just to have it too snug after all.
To sleep from around midnight till 7, rather than from 5 am till 3 pm.
To not cringe when I see a picture of myself.


My Program:
Diet:
Diabetic diet as set up by my [New] dietitian in regards to Carbs as that sort of has to be my MAIN focus, but with Weight Watchers knowledge helping with the fat and calorie stuff. [Also I have recently joined the Weight "Wellness" class in connection with my doctor held across from the hospital in the same Wellness center as I like to swim. Therefore making myself BE ACCOUNTABLE because I think having to turn IN food logs is really hard for me, and therefore, very beneficial.]

Exercise:
Water Aerobics at least 3 days a week, Talk-Walking in neighborhood when it's warm again on the other days, exercise ball and strength training nightly.

Prayer:
Because I think that even with all that it will still take some severe form of Divine intervention to actually become even half-way healthy. Philipians 4:13, right?



Personal Information:
"The Ark" is in Orem, Utah

My friends and I blog about our weight loss woes (and wows!) at:
losingitclub.blogspot.com

What other "personal" stuff would I share?

ASK ME!


Other Information:
Sayings that Inspire me...

Philippians 4:13





Read More About KIPLUCK - Profile Information moved here. (Updated March 28)




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 current weight: 177.7 
 
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Comments
  • v LUCKY-13
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


    You're beautiful!!!! Pass the compliment along!

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    2069 days ago
  • v NATURAL__LIVING
    Your welcome! And thanks!
    2283 days ago
  • v LUCKY-13
    Hey there!

    Stopping by to say hi and see how your autumn is going so far. I can hardly believe how fast time is flying by!

    If I can help in any way, please let me know. I'm more than happy to listen if you need to talk or vent, and if you've got some questions about GP, I'll do my best to see if I can find some answers (been posting some links on the GP site, have you had a chance to check them out yet?), and I'll help with SP if you need it. Just let me know!

    Hope you're doing OK! You are missed!!!

    Hugs,
    Lucky
    2445 days ago
  • v SESPINOSA5150
    Hey, just checking in with some of my spark friends. I thought I'd say hello and ask how you are doing? emoticon
    2511 days ago
  • v MUZIKFRK75
    Welcome to the 30s Single Club!
    2517 days ago
Member Comments (25):  123Next >Last >>