KINGFISHANDCO88

SparkPoints
 
Photos

Lil' Pumpkin








My "Brady Bunch" Family!


SparkGoodies

New Shoes
From:
KINGFISHANDCO88

Swimming Gear
From:
KINGFISHANDCO88

Stationary Bike
From:
KINGFISHANDCO88
Awards

 
Interact with KINGFISHANDCO88
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


Hi there, I'm Elizabeth! Thanks for stopping by to visit my page : ) We probably share some of the same goals: live a healthier life through eating right, exercising regularly, and keeping focused on the important things such as love, family, the Lord, and doing to others as we would have them do unto us!

I wish you all the best as you pursue your dreams and goals! Keep the spark alive : )


Member Since: 8/18/2008

Fitness Minutes: 34,508

My Goals:
-Drink 8 glasses of water a day to improve my overall health and help with my psoriasis.

-Get my weight to around 125 lbs.

-Continue to run between 4-6 miles three or four days a week.

-Be more confident in the body I have and not care so much what others might think or say.


My Program:
Hey there!

I am currently using the tracker to help achieve my goal of drinking 8 glasses of water per day. I never realized how LITTLE I drank until just recently. Some days I would barely drink one glass of anything!

I have been running for the last 5+ years, but during this past summer I had a really hard time keeping my usual distances in the heat. I'm used to running 4-5 miles at least 3 days a week. During the summer I was struggling to make it to 3 miles and had to alternate walking to reach 3 or 3.5. Now that the weather is getting cooler I am back up to running 4 miles and I have started running with my younger brother! We are both shocked how easy it is to make it to 4 miles when we run together as opposed to running alone. I'd encourage anyone interested in running to hook up with a running or walking buddy. It makes the time go faster and gives you that extra push to keep going when you might give up on your own.



Personal Information:
I am from New Jersey, born and raised Jersey girl :) but without the stereotypical characteristics attributed to New Jerseyians!

I am a born-again believer and if you do not know what that is, feel free to send me a sparkmail and I'll be happy to explain!


Other Information:
I love to run and play sports (though I'm not good at any of them...); I lift 10 lb. dumbbells for muscle tone in my arms.
I've been playing the piano since I was 8 or 9 yrs. old and am currently the pianist for my church.




Read More About KINGFISHANDCO88 - Profile Information moved here.




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
This user doesn't have any public blog entries.
Secrets of Success
This user doesn't have any secrets of success.
Login to Leave Comment
Comments
Member Comments (8):  12Next >