Welcome to the 100 Plus Club. Here you will find support, encouragement, friendship, new ideas, challenges, and much more. Feel free to jump in and join a challenge, or just hang out. Good luck to you on your journey. 1107 days ago
I started Sparking in June of 2007. By using Spark and some self discovery along the way, I'm down 50 pounds, and am holding steady at a healthy weight. Spark is a massive site, you'll be discovering new and exciting things for months to come! * Diet is a dirty word. Every time I hear it, I wash my mouth out with chocolate! 1113 days ago
Welcome Back! Starting out with small goals makes it less overwhelming. A little exercise is better than none. And as you already know being active on your Spark Teams is great way to stay motivated and accountable. Plus, members are so helpful and supportive.