Once you daughter logs her food into the sparkpeople tracker and sees exactly what she's eating, it will wake her up. That's EXACTLY what happened to me. I was like "it has how many calories in it?" lol - It was shocking to find out about the foods I was eating. Some of the food was a whole days worth of calories in one sitting... What woke me up was this site.
Great job with your weight loss. Good luck with helping your daughter out too. =) 2902 days ago
Welcome to the Smoke Free Team!! Great job on your weight loss to date. Good luck on all your goals. Whatever you need to get or remain smoke free, just post a message, you have a big group for support!
It has been one month that I have been a spark person and I have lost 10 pounds!!! I'm in total shock!!! But I have never been happier!!! My husband and all my friends say I look terrific. That makes me feel so good. and my clothes are fitting me sooo much better. 3468 days ago
I am truly Happy about being a Spark person. My sister turned me on to it in the month of March 2007. I have never been so excited about dieting. It's more like a game to me. But oh how BENEFICIAL! 3495 days ago