KINFUSED   7,676
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7,000-8,499 SparkPoints
 
 





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Been a Weight Watchers fan for a long time (lost 50 lbs and made goal and lifetime). Now looking at centering my attention more on eating whole foods and more exercise.

I enjoy yoga and meditation too - and will hopefully complete my meditation teaching course soon.
Been a Weight Watchers fan for a long time (lost 50 lbs and made goal and lifetime). Now looking at centering my attention more on eating whole foods and more exercise.

I enjoy yoga and meditation too - and will hopefully complete my meditation teaching course soon.




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Member Since: 2/2/2010

SparkPoints: 7,676

Fitness Minutes: 4,179

My Program:
Trying to stick to Whole Foods (nothing processed). Also want to be more Flexitarian - Very little meat. I do Yoga and try to make it to the Anytime Fitness as much as possible.

Other Information:
I am a certified Chopra Center Primordial Sound Meditation Instructor.

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Happy Face
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SEASONS__CHANGE

Spa Visit
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KINFUSED

Dancing Lessons
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Happy Face
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Holly
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Member Comments:
IMPROVINGME
1/3/2012 4:16:05 PM

Hi -- Hope you're off to a good start in 2012!
I just posted a couple of new links on the Art Historians team page under the thread "Links to Museums." Thought you might find them interesting.
Best wishes for a wonderful year ahead!
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IMPROVINGME
8/26/2011 1:53:51 PM

Thanks for the flowers!
Tonight I'm going to a fundraiser for the local theater -- an old-fashioned sock-hop featuring the Platters. Wondering if anyone from the original group will be there -- they're probably in their 80s now!
My yard is still hanging on, but it is really suffering. I didn't go volunteer yesterday morning at one of the community library gardens because Thursday is my one day to water all my plants here.
We started planting our fall vegetable garden two weeks ago, and some of the squash is peeking through the ground. I think we planted about 5 varieties.
Hope you have a great week-end, too. Keep on Sparkin'!



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IMPROVINGME
5/25/2011 6:51:47 PM

Thank you for the rose!
Wishing you an amazing week, too!




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IMPROVINGME
2/4/2011 9:35:16 PM

I see that you had your one-year SparkVersary two days ago.
Congratulations!
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SEASONS_CHANGE
1/13/2011 1:09:35 AM

Anytime buddy!

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