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Lewisia
Columbine
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Kinfused's Page
Been a Weight Watchers fan for a long time (lost 50 lbs and made goal and lifetime). Now looking at centering my attention more on eating whole foods and more exercise.
I enjoy yoga and meditation too - and will hopefully complete my meditation teaching course soon.
Been a Weight Watchers fan for a long time (lost 50 lbs and made goal and lifetime). Now looking at centering my attention more on eating whole foods and more exercise.
I enjoy yoga and meditation too - and will hopefully complete my meditation teaching course soon.
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| current weight: 230.0 |
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Member Since: 2/2/2010
SparkPoints: 7,676
Fitness Minutes: 4,179
My Program:
Trying to stick to Whole Foods (nothing processed). Also want to be more Flexitarian - Very little meat. I do Yoga and try to make it to the Anytime Fitness as much as possible.
Other Information:
I am a certified Chopra Center Primordial Sound Meditation Instructor.
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