KINDGE_03  
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Loverly :-]





Another full body shot of me in the lower 170's



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Getting back on the band wagon...

I'm 24 yrs old, just moved to St. Louis working as an echocardiographer. Being a recent grad school student, I am very busy trying to juggle work, new responsibilites, and the infamous play time. Since I've been too distracted with all my responsiblities, I have neglected my nutrition and excercise. Not to mention, I've fallen in love and our dates normally involve food =)

Since starting SparkPeople back at the end of 2006, I've done the "Oprah" thing and have yo-yo'd. I went ...
I'm 24 yrs old, just moved to St. Louis working as an echocardiographer. Being a recent grad school student, I am very busy trying to juggle work, new responsibilites, and the infamous play time. Since I've been too distracted with all my responsiblities, I have neglected my nutrition and excercise. Not to mention, I've fallen in love and our dates normally involve food =)

Since starting SparkPeople back at the end of 2006, I've done the "Oprah" thing and have yo-yo'd. I went from starting at a size 20 in January 2007 to trying on size 12 dresses in September of that year!!! I lost track of my goals when I moved to a new city, but I'm back!
Read More About KINDGE_03 (Updated September 24)




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 current weight: 215.0 
 
215
198.75
182.5
166.25
150


 
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Member Since: 12/17/2006

SparkPoints: 0

Fitness Minutes: 735

My Goals:
My two biggest personal goals may not seem much, but to me they mean everything!

Short term-
Do 30 mins of cardio at least 5 days a week!

Long term-
Down to a size 8/9
(&/or)
Bust: 36-37 inches
Waist: 28-29 inches
Hips: 38-39 inches


My Program:
Keep track of calories, take the stairs and take extra steps whenever possible, don't let my diet become a stress!!!

Personal Information:
I'm just a country girl from Kansas, farm raised & corn fed.

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Member Comments:
HIGHHOPES16
1/30/2007 8:21:57 AM

Hello! I was just reading a comment you posted on the college forum and i noticed your profile pic. is that a computer animation of you? I think thats so cool if it is. i was just wondering how you did it. i know weird question haha.



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JENNY4
1/24/2007 12:07:16 AM

I also want to drop down to two dress sizes by the time I graduate in June! Hooray for a fellow grad! We can do it!!!



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O2BSKINEE
12/27/2006 12:50:34 PM

You posted a comment on my sparkpage about how I got the before & after pictures side by side, the way I did that was I did the before first & copied & pasted it into excel or Word (can't remember which one), then did the same with the after so that they were side by side. Then I saved that excel or word file as a jpg & uploaded it. Hope this helps!



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KELLITOLBERT
12/24/2006 9:45:09 AM

Hello!

I graduated from ESU several years ago. I work for the school district. Hopefully we can arrange something. I am very excited to meet you!

Kelli



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STEPHANGLE
12/21/2006 7:51:30 PM

Anytime! I love using obscure expressions that no one else uses-it's fun!



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