KINDCONNIE   409
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Here we go....again!

A New Year goal...the same goal as last year to live a healthier lifestyle and to lose weight with the help of others who have the same goals.
A New Year goal...the same goal as last year to live a healthier lifestyle and to lose weight with the help of others who have the same goals.




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Member Since: 1/2/2011

SparkPoints: 409

Fitness Minutes: 10

 
 



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Member Comments:
BONSTERBONNIE
1/8/2011 7:09:40 PM

Welcome to Spark West Virginia!

We're delighted to have you join us. Please feel free to join in the challenges, fun activities and come sit on the Big Comfy WV Couch and chat for awhile. Join us on the "Huddle Wall" every day. It's fun.

We're here to support you on your journey and are anxious to become good friends with you!

Bonnie
Co-Leader





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RUTGERSM0M
1/3/2011 10:42:17 PM

I have learned to modify the moves. If the routine calls for a jump, the person can bounce. There are some moves I can not do, but I keep it moving. Some places also offer Zumba Gold for those who are not into a great deal of moving and Zumba Kids for kids. Zumba is about moving and getting a workout.



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