We're delighted to have you join us. Please feel free to join in the challenges, fun activities and come sit on the Big Comfy WV Couch and chat for awhile. Join us on the "Huddle Wall" every day. It's fun.
We're here to support you on your journey and are anxious to become good friends with you!
I have learned to modify the moves. If the routine calls for a jump, the person can bounce. There are some moves I can not do, but I keep it moving. Some places also offer Zumba Gold for those who are not into a great deal of moving and Zumba Kids for kids. Zumba is about moving and getting a workout. 2005 days ago